1, the role and efficacy of eating raw white fruit: eating raw white fruit on the human body has certain benefits. White fruit is rich in protein, fat, sugar, vitamin C, riboflavin, carotene, calcium, iron, phosphorus, potassium, magnesium and other minerals, as well as ginkgolic acid, white fruit phenol, cholesterol and other components, can provide nutrition for the human body, and has a therapeutic drug, can benefit the lungs, treatment of asthma. Regular consumption of raw white fruit can nourish the yin and nourish the face, dilate blood vessels, promote blood circulation, so that the skin, face red, can prolong life, have a very good health care. The flavonoid glycosides contained prevent cardiovascular effects.

2, the white fruit in the human body useful substances more, for the treatment of cough and asthma, reduce stool, flat chafed wrinkles, protect blood vessels and other symptoms have a very good effect.

(1) can treat a number of physical illnesses: generally suffering from phlegm asthma, asthma, phlegm cough and frequent urination through the consumption of fruits can be very good to alleviate the symptoms;

(2) has the role of vascularization, protection of the liver and the brain: studies have shown that regular consumption of fruits of the skin will be more moisturized, the aging of the Chengdu will also be delayed for Alzheimer's disease patients is a very good improvement! (3) has the role of the treatment of thrush: because the white fruit contains bitter endolipids, and this substance can alleviate cerebral thrombosis, hypertension, coronary heart disease and other diseases;

(4) has the role of antibacterial and bactericidal: because of the white fruit in the white fruit contains white fruit acid, white fruit phenol and other substances, studies have shown that these substances have a very good role of bacteriostatic and bactericidal, and at the same time for the treatment of respiratory infectious diseases also have a very good effect. Infectious diseases also have a good effect.