Practice 1
Main ingredients: black (white) sesame seeds, grapeseed oil (or virgin olive oil, sesame oil).
Steps:
1, sesame seeds first wash clean, and then put into the pot to start frying sesame seeds, first medium heat to dry sesame seeds, and then turn to medium-low heat frying to be able to crush sesame seeds, sesame seeds within the color of a slightly yellow, eat a mouthful of very fragrant can be.
2, the fried sesame seeds cooled and poured into the stone mill on the funnel, adjust the flow.
3, put the sesame paste into a container, let it cool and put it in the refrigerator to save.
Practice 2
Main ingredients: 200 grams of cooked sesame seeds, peeled and fried peanuts about 20, 10 garlic cloves, a little cooking oil, a little Zhenjiang balsamic vinegar, a little soy sauce, a little sugar.
Steps:
1, prepare 200 grams of cooked sesame seeds and fried peanuts, then pour 200 grams of cooked sesame seeds into the cooking machine, and add a small amount of peanuts and garlic cloves, in the cooking machine will be mixed and broken.
2, put a small amount of cooking oil in a pan, turn off the heat when the oil in the pan is hot, and pour in the ingredients blended in the cooker.
3, while stir-frying add seasoning, that is, add the appropriate amount of sugar, salt, soy sauce and vinegar, and then add a small amount of water, fire and stir-fry.
4: Stir-fry until a thick paste is formed. Turn off the heat and cool.
5, finally the good sesame paste bottling, put into the refrigerator can be chilled.
Expand: what are the nutrients of sesame seed paste
Each 100 grams of sesame seed paste contains 19.20 grams of protein, 52.70 grams of fat, 22.70 grams of carbohydrates, 5.90 grams of dietary fiber, 17.00 micrograms of vitamin A, carotenoids 100.00 micrograms of thiamin 0.16 mg, riboflavin 0.22 mg, niacin 5.80 mg, vitamin E 35.09 mg, calcium 1170.00 mg, phosphorus 626.00 mg, sodium 38.50 mg, magnesium 238.00 mg, and sesame seed paste in the iron, zinc, selenium, copper and manganese content is also very high.
That's all I have to share today, I hope it helps.