Fried radish with chrysanthemum

Chrysanthemum morifolium contains volatile oil with special fragrance, which can promote digestion and stimulate appetite. Rich in vitamins, carotene and various amino acids, it can nourish the heart, soothe the nerves, lower blood pressure, strengthen the brain, clear blood and eliminate phlegm, moisten the lungs and nourish the liver, stabilize the mood and prevent memory loss.

White radish has high nutritional value, rich in vitamin C and trace element zinc, and has the functions of enhancing immune function, improving disease resistance and helping digestion.

nutritive value

Chrysanthemum morifolium contains volatile oil with special fragrance, which can promote digestion and stimulate appetite. Rich in vitamins, carotene and various amino acids, it can nourish the heart, soothe the nerves, lower blood pressure, strengthen the brain, clear blood and eliminate phlegm, moisten the lungs and nourish the liver, stabilize the mood and prevent memory loss. Chrysanthemum morifolium contains volatile oil with special fragrance, which is helpful for regulating qi, promoting digestion and appetizing, and stimulating appetite. Its crude fiber is helpful for intestinal peristalsis, promoting defecation, and achieving the purpose of dredging fu-organs and benefiting intestines. In addition, Artemisia selengensis has a fragrant smell, which can eliminate phlegm and relieve depression, and avoid filth and turbidity. Chrysanthemum morifolium contains a variety of amino acids, fat, protein and a large number of mineral salts such as sodium and potassium, which can regulate water-liquid metabolism, diuresis and eliminate edema. Chrysanthemum morifolium contains a volatile essential oil and choline, which has the functions of lowering blood pressure and strengthening brain.

Edible guide

The general population can eat it.

1, suitable for patients with hypertension, mental workers, anemia, fracture, etc.

2. However, due to the pungent smell of Artemisia selengensis, people with diarrhea due to stomach deficiency should not eat more.

1. The aromatic essential oil in Chrysanthemum morifolium is volatile when heated, so it should be fried quickly with high fire when cooking.

2. Soup or cold salad is good for people with poor gastrointestinal function.

3. frying with meat dishes such as meat and eggs can improve the utilization rate of vitamin a.

Chrysanthemum morifolium is pungent, sweet and flat, belonging to the spleen and stomach meridian; Has the effects of harmonizing spleen and stomach, promoting diuresis, resolving phlegm and relieving cough; Indications: palpitation, insomnia, dreaminess, vexation, cough with excessive phlegm, diarrhea, abdominal distension, nocturia, abdominal pain and cold hernia. It can also nourish the heart, soothe the nerves, clear blood, moisten the lungs, nourish the liver, calm the mood, lower blood pressure, strengthen the brain, prevent memory loss, nourish the liver and kidney, and regulate qi.