Celery and eggs can be eaten together.

Celery scrambled eggs role: clearing heat and detoxification, diuresis and swelling; indigestion, anemia, chronic hepatitis has a certain effect.

Celery contains more flavonoids, especially in the leaves are rich, with lower blood pressure, blood fat, cardiovascular protection and enhance the role of immunity.

Celery is an effective medicine for the treatment of high blood pressure and some diseases caused by high blood pressure, and also has a certain auxiliary effect on the prevention and treatment of diabetes, anemia, pediatric rickets, vascular sclerosis and gynecological diseases such as irregular menstruation and excessive leukorrhea.

150 grams of celery and eggs scrambled together, every morning on an empty stomach, to improve senile constipation is very effective.

Extended information

Celery selection:

1, look at the color. The color of celery roots and leaves are bright green, indicating that the celery is relatively fresh; if you find that the roots are a little yellow, or there are dry, wilted yellow leaves appear, indicating that it is not too fresh.

2, look at the appearance. Buy celery, must pick the thickness of the more uniform; in general, the celery stem the more thin the longer, the more tender taste, short thick relatively old; celery stems on the black spot or the tip of the leaves have warped don't buy, that is already not fresh.

3, smell flavor. The greener the color of celery, the stronger the taste, the lighter the taste is lighter. But it should be noted that the heavier the color of the celery contains more fiber, bad taste, will be relatively old; the lighter the color of the celery more tender, the finer the fiber.

Three kinds of celery distinction:

1, water celery

Water celery is a very southern characteristics of the vegetable, usually grows in the water's edge or low-lying areas. Most of the stems of watercress are a little white and weak, but the skinny appearance hides a strong heart.

Watercress carries an aroma unique to plants near water, and the flavor may be a bit heavy for some people, but it is very fresh and tender, and is used in vegetarian stir-fry, chilled or stir-fried meat with an unusual aroma, especially to enhance the flavor, and can be used to remove the fishy taste in other foods.

2, yellow heart celery

In the north it is also called parsley. Thin and long stems, grow showy, stalks tender yellow, crisp texture, less fiber, taste fragrant. The south is mostly used for frying or as an ingredient to give flavor to dishes. Northern people eat dumplings, buns also use it as a filling.

3, green celery

Green celery is the ordinary celery we eat, mostly in the northern market. It is not as big as celery, but it is a little thicker than other varieties of celery, green celery contains a particularly large amount of fiber, so eat up the texture of the more brown, you can remove some of the fiber before cooking. It has a stronger flavor than other celery, and is mostly used with sliced meat in stir-fry or cold.

Reference Baidu Encyclopedia - celery scrambled eggs

People's Daily Online - the efficacy and role of celery celery scrambled eggs to cure constipation in the elderly