Here, the editor also gives you a few suggestions: 1. Create a place suitable for learning
One of the most important things for parents to do to help their children is to provide They create a harmonious and quiet environment. Children must have a quiet environment when they are studying. There should not be any other activities such as housework, watching TV, entertainment, listening to music, etc. This will seriously interfere with the child's attention and concentration, and will directly cause the child to become distracted and form bad study habits over time. 2. Use the Pomodoro Technique
The Pomodoro Technique simply means studying for 25 minutes and resting for 5 minutes. This method is very helpful in focusing children's attention.
Timing tool: It is recommended to use a physical Pomodoro instead of a mobile phone.
How to do it:
1. At the beginning of each day, plan several tasks to be completed today, and write the tasks one by one in the list (or record them in the software list)
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2. Set your Pomodoro timer (timer, software, alarm clock, etc.) to 25 minutes.
3. Start completing the first task until the Pomodoro bell rings or reminds you (25 minutes is up).
4. Stop working and put an X after the task in the list.
5. Rest for 3 to 5 minutes, move around, drink water, take a break, etc.
6. Start the next Pomodoro and continue the task. Keep looping until the task is completed and cross it off the list.
7. After every four Pomodoros, take a 25-minute break. 3. Use timers to improve children's sensitivity to time
Children are not sensitive to time and often procrastinate or forget the passage of time. For example, when reading, playing games, or watching animation, I often say, "Watch it for a while" or "It will be over in a while."
At this time, you can use a timer to limit the time. When the child says to wait a while, let them use precise times such as 5 minutes, 10 minutes, etc. to replace the vague time. Then let the child use a timer to limit the time he chooses. As soon as the timer rings, it will end immediately. It is impossible to find other excuses and reasons.
You can use a timer to limit the time for things like brushing teeth, changing clothes, and doing homework. Over time, children will slowly develop a sense of time and how long it takes to complete different things. There are more accurate estimates. No matter what you do, you will develop good habits and reduce procrastination.
Buying a watch for your children early is one of the ways to build time sensitivity. 4. Leave reasonable time for children to freely control
You can promise your children that if you complete the homework with high quality within the specified time, the rest of the evening can be freely used. But try to avoid spending all your time on your phone, computer, and TV. Establish a ratio and set aside some time to go out and play games, read, or play board or board games with your family.
Allowing children to do what they want freely is an important reward mechanism that can motivate them to become efficient and organized.
This approach also allows them to focus on their homework and completing it with high quality, rather than completing it as quickly as possible.