1 cherry
Cherry is rich in nutrition, high in iron and low in sugar. Bai Juyi once wrote a poem praising: "Cherry Fan Su mouth, willow small waist", in order to describe a woman with a small mouth as cherry mouth. In western culture, cherry can represent many beautiful things, and it also contains the meaning of cherishing this layer. Its English transliteration of cherries means cherishing.
2. Strawberries
Strawberry berries are fragrant, juicy and nutritious, and are known as the "queen of fruits" and the earliest fresh fruit listed among fruit trees, and are known as the "first fruit in early spring". It is rich in vitamin C, vitamin A, vitamin E, vitamin PP, vitamin B 1, vitamin B2, carotene, tannic acid, aspartic acid, copper, strawberry amine, pectin, cellulose, folic acid, iron, calcium, ellagic acid and anthocyanin. Low sugar content.
3. Bananas
Bananas are one of the four major fruits in the world, with high yield and wide distribution, rich nutrition, sweet and soft flesh and low sugar content. Bananas can be eaten raw, stewed and made into dried bananas or preserved fruits, and can also be made into banana puree (banana puree is suitable for the elderly and children). Some bananas can even replace food.
4. Apple
Apple is a nutritious fruit, known as the king of fruits. According to the traditional western dietary concept, an apple a day does not need to see a doctor, and its sugar content is low. The apple is beautiful in color and lasts for a long time, so it can be used as a bonsai for indoor appreciation. Parks, green spaces or courtyards are often planted on the roadside for viewing; When the fruit is ripe, it can be eaten raw, processed into sauce, preserved fruit, dried fruit or canned fruit, and also used for wine making.
5. Kiwifruit
Chinese kiwifruit tastes sweet and sour, and is rich in vitamin C, amino acids and various minerals. It can be processed into various foods and drinks and enjoys the reputation of "the world's precious fruit".
The above contents refer to Baidu Encyclopedia-Kiwi Baidu Encyclopedia-Cherry.