Besides drinking boiled water to replenish amniotic fluid, you can also drink more soups, such as soybean sparerib soup, crucian carp soup and kelp tofu soup. Usually eat more fruits and vegetables, try not to eat dry food, and pay attention to a reasonable diet. At the same time, closely observe the baby in the uterus, mainly the fetal movement, and take oxygen when necessary.
First of all, pregnant women with oligohydramnios should eat more fresh fruits and vegetables, such as apples, oranges, kiwis and tomatoes. Two fruits a day can be squeezed into juice to drink, which not only supplements vitamin C, but also supplements enough water, which is beneficial to the regulation of amniotic fluid volume in pregnant women.
Secondly, there are some pregnant mothers with oligohydramnios, which are caused by insufficient blood volume in the body. In this case, some iron elements should be properly supplemented, and some foods rich in iron should be properly eaten, such as Heidi, pig liver, egg yolk spinach and so on. You can also drink more blood-enriching soup, such as black-bone chicken soup and pork liver soup, which is not only conducive to increasing blood volume, supplementing amniotic fluid, but also regulating the qi and blood of pregnant women.
When amniotic fluid is insufficient during pregnancy, doctors often recommend drinking plenty of boiled water every day, preferably 2ml within 2 hours. Adding boiled water to amniotic fluid sometimes has unexpected effects. If there is no gestational diabetes or pregnant women with diabetes, eating sugar cane or drinking sugar cane juice can also obviously increase amniotic fluid. There are also foods rich in iron, such as red dates, longan, animal liver, animal blood, etc. Eating more fresh fruits and vegetables will help to replenish amniotic fluid.