Ingredients: potatoes, flour, green peppers, carrots, onions, garlic, oil, salt, chicken essence, fresh spices. Practice: taro peeled and washed wipe silk, wash off the starch with water, drain the water control for a while (be sure to control the dry water Oh) the taro silk poured into a larger container, add the right amount of flour and mix well, (you can also add a small amount of starch, do not add can be Oh), to ensure that each of the taro silk are wrapped in flour.
In the cool water, put on the mixing of the taro wire, water boiling steam for about 15 minutes. (Time can be based on the amount you do plus or minus) Steam taro wire time, the carrot, green pepper washed and shredded, garlic sliced. Wash and chop the green onion. After steaming, use chopsticks to stir loose and set aside for cooling.
Heat the pan with oil, the oil is 6% hot, pour in the chopped onion and sauté. Add the carrots, bell peppers, and garlic and sauté until the carrots are 8 minutes old. Pour in the cooled taro shreds. Add salt, chicken essence, fresh spices and stir fry can be.