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Sesame Oil Benefits

Sesame oil is particularly rich in vitamin E, vitamin E is a fat-soluble vitamins, is one of the main antioxidants, reduce the accumulation of subcutaneous fat.

Sesame oil contains unsaturated fatty acids, unsaturated fatty acids have a "non-fat polymerization" characteristics, not only their own no longer visceral and subcutaneous deposition, but also to prevent the deposition of fat, so it can be avoided fat.

Expanded information:

Sesame seed oil is a good thing to have:

1, every night before going to sleep and Drink half a tablespoon of sesame oil in the morning after getting up, can cure bronchitis and constipation.

2, fish bones stuck in the esophagus, drink a little sesame oil, fish bones can be discharged smoothly.

3, chronic rhinitis patients, with a sterilized cotton ball dipped in sesame oil coated in the nasal cavity of the affected area, can significantly improve the symptoms.

4, the moisturizing effect of sesame oil can remove muscle tension, make the skin smooth and delicate, but also remove age spots.

5, sesame oil in the vitamin E and linolenic acid, can make the dry hair can be moisturized, restore the bright luster.

6, morning and evening with a small amount of sesame oil on the lips, both repair and moisturize lips.

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