1, If the cold chicken rolls are not broken, they can be directly heated in the microwave oven, and the heating time should not be too long. 1-2 minutes is enough.
2. You can also steam it in a pot, but there may be steam in this method, which will make the chicken roll taste changed.
3. You can also bake it in the oven.
Chicken roll is a kind of nutritious food, which has the function of nourishing and keeping fit. Chicken rolls and fish are very similar in nutrition, belonging to white meat in meat. Compared with pork, beef and other foods, chicken has lower calories. However, the chicken meat roll is quite high in heat, and the heat contained in a chicken meat roll is 253 calories.
Chicken rolls are made by frying, so if you are losing weight, it is best to eat less chicken rolls. Of course, if you don't eat other foods, then chicken rolls can be eaten as a diet meal. Try not to eat cold chicken rolls, because the cold chicken rolls are not particularly good in taste and need to be heated before eating.
There are many ways to heat, you can use microwave oven to heat, just set the microwave oven for a good time. If you don't have a microwave at home, you can use a steamer. Put the chicken rolls in a steamer, put a proper amount of water in the pot,-steam until the water boils, and wait for about 3 minutes, so that the chicken rolls are heated. The chicken rolls should be heated thoroughly, otherwise the inside of the chicken rolls can't be heated completely and evenly.
The above is about how to heat the cold chicken rolls. In fact, the heating is very simple. If there is a microwave oven at home, it is good to heat it in a microwave oven. If there is no microwave oven, it can be heated in a pot.