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Is it okay to drink sea rice and winter melon soup during menstruation?

Yes. Winter melon is a vegetable that is a diuretic, helps digestion, and eliminates edema. It can help eliminate excess water from the body,

maintain normal kidney function and eliminate edema.

Drawfish is shrimp, with a low water content, extremely rich in protein and calcium, and a high salt content. It can be eaten in moderation during weight loss.