1 Does Natto Lower Blood Sugar

Natto has the effect of lowering blood sugar.

One is the role of natto bacteria phagocytosis of glucose and mucus substances, and the other is the high elastase in natto, which inhibits the increase in blood sugar. It has the same effect as this enzyme contained in the pancreas of pigs, which elastase has been used as a therapeutic drug for high blood sugar.

2 Natto Benefits and Effects

Nattokinase dissolves blood clots and is ideal for patients with cardiovascular problems.

Blood vessels are the river of human life, blood vessels in the human body up to 90,000 kilometers, involving every part of the human body, because as the river of life, blood vessels, every moment by the blood wash and friction, so it is easy to damage resulting in the blood vessel wall thickening, hardening and loss of elasticity, the official lumen narrowing, vascular embolism, blood vessel rupture and bleeding, and finally the formation of high blood pressure, hyperlipidemia, coronary heart disease, cerebral infarction, The first thing you need to do is to get rid of all the blood pressure and blood pressure.

Human vascular embolism means that the river of human life has a serious problem, vascular embolism needs to be unblocked, and it is very important to seize the opportunity to unblock and prevent blood vessels before the appearance of the pre-thrombotic state.

The current thrombus dissolving drugs are not ideal, but since the natto kinase extracted from natto, there is hope to avoid the formation of blood clots. Nattokinase can directly break down the thrombus, has a powerful thrombolytic effect, is the only oral fast-acting thrombolytic food.

3 What people can not eat natto First, people with kidney disease can not eat

Kidney disease can not eat natto, because natto contains non-essential amino acids is very high, so with nephritis and renal failure and renal dialysis patients, such a kidney patient is not eaten.

Second, the gout patients prohibited

Gout patients can not eat, because gout is caused by purine metabolism malfunction, so gout patients should try to eat as little as possible Natto good.

Third, people with gastric problems can not eat

Natto on the gastric juice secretion or a great stimulus, so some patients with gastric disease and pancreatitis can not eat.

Fourth, people can't eat after surgery or during the healing period

Patients who take natto juice after surgery are prone to hemorrhage, so they can't take it.

4 How to eat natto

Natto is a kind of food made from small grains of soybeans fermented by natto bacteria, which has the effect of improving constipation, lowering blood lipids and lowering cholesterol. Eating natto cannot be heated and must be eaten fresh in a cold state. In order to maintain its beneficial cardiovascular health characteristics, and certainly can not add a lot of fat in it.

Natto practice:

1, you can cucumber diced, green bamboo shoots, carrot diced and ground almonds and natto mixed with a small amount of mustard, vinegar and sugar cold, as a porridge eaten as a small dish, the taste is fresh and healthy;

2, natto has a lot of mucus protein, can be pulled out of the good long silk to. Adding natto to burritos not only tastes fresh, but also doesn't have the hassle of pulling out silk everywhere.