What foods do men eat to replenish their kidneys and enhance kidney function, and what can they eat to enhance sperm survival as well as sperm quality? What medicine to improve sexual ability have different side effects on the body, in fact, the best is the medicinal diet, because a number of foods can improve sexual ability. Shrimp - shrimp taste delicious, tonic and medicinal effects are high. The motherland medicine believes that its flavor is sweet, salty, warm, with yang and beneficial to the kidneys, tonic essence, the function of breastfeeding. Where long illness and weakness, shortness of breath, not think of food, can be used as a tonic food. People often eat shrimp, have a strong body effect. Tempeh - Tempeh is also known as beads of vegetables, shells of vegetables. Rich in protein, iodine, B vitamins, zinc, iron, calcium, phosphorus and so on. Its flavor is salty, warm, with warm kidney and essence, beneficial to gas and deficiency effect. Applicable to men's sexual dysfunction, spermatorrhea, impotence, room labor, thirst and other diseases. Men often eat can strengthen the body to enhance sexual function. Loach - Loach contains high quality protein, fat, vitamin A, vitamin B1, niacin, iron, phosphorus, calcium and so on. Its flavor is sweet, sexuality is flat, there is a tonic in the gas, nourishing the kidney and essence effect. It has a better effect on regulating sexual function. Loach contains a special protein that promotes sperm formation. Adult men often eat loach can nourish and strengthen the body. Donkey meat - donkey meat as the saying goes, "the dragon meat in the sky, the donkey meat on the ground." Donkey meat is delicious, is a kind of high protein, low fat, low cholesterol meat. According to Chinese medicine, donkey meat is sweet and cool in nature, and has the effect of tonifying qi and nourishing blood, nourishing yin and strengthening yang, and calming the spirit to annoyance. Donkey kidney, sweet and warm, beneficial to the kidneys and yang, strong muscles and bones. It can treat impotence, lumbar and knee pain and weakness. Oyster - Oyster is also known as oyster clam, oyster. It is rich in zinc and iron, phosphorus, calcium, high-quality protein, sugar and other vitamins. Its flavor is salty, sex is slightly cold, have nourishing Yin submarine Yang, tonifying the kidney astringent effect. Eating oysters can improve sexual function and sperm quality. It has better effect on men's spermatorrhea, deficiency labor loss, kidney impotence and so on. Quail - quail as the saying goes "to eat birds of prey, but also counting quail". Quail meat is tender and flavorful, fragrant and not greasy, has always been listed as a wild bird of prey. Quail meat is not only delicious, nutritious, but also contains a variety of inorganic salts, lecithin, hormones and a variety of essential amino acids. Quail meat and eggs, is a very good tonic, tonic and strong effect. The motherland medicine, quail meat can "complement the five organs, benefit the essence of blood, warm kidney and help Yang" men often eat quail can enhance sexual function and increase the strength, strong muscles and bones. Eggs - eggs are the human sexual function of the nutritional carrier, is the best after sex to restore vitality "reducing agent". Arabs in the wedding a few days before the main onion burned eggs to ensure that the wedding night sexual satisfaction. Indian doctors recommend that couples have sex before, should drink more by the eggs, milk and honey cooked rice porridge. China's folklore has also been passed down the custom of frying eggs for the wedding dinner. Newlyweds have frequent sex, physical exertion, supplemental food eggs help to quickly restore physical strength. Snake meat - In recent years, eating snake meat has become a fashion. When two snakes cross the tail, it will last a long time (pit vipers up to 6 to 24 hours), eating snake meat can effectively make the sex life longer. Pigeon meat - pigeon reproduction is very strong, strong libido, male and female mating is very frequent, this is due to the pigeon's sex hormone secretion is particularly exuberant due to the pigeon, so people take pigeon as a supportive yang qi strong wonderful product, that it has a tonic kidney qi, the role of strong sexual function. Pigeon eggs are even more effective than pigeon meat. It has been determined that pigeon eggs, like pigeon meat, are rich in protein, vitamins, iron and other ingredients, and it has high nutritional value. The following therapeutic formula has a better effect on strengthening the essence and tonifying the kidneys. (1) Take half of pigeon meat, 10 grams of bacopa monnieri, 10 grams of Chinese yam, 10 grams of wolfberry, stewed, drink soup and eat meat. Or the medicine with a pigeon, if the service is dry, can also be used in the amount of white fungus stewed pigeon, it is complementary and not dry. (2) or take 2 pigeon eggs, goji berries 10 grams, 5 grams of longan meat, boiled pigeon eggs to take, can add a little rock sugar when eating, do not like to eat sweet people, can be put into a little fine salt for flavoring, but also can be used as a medicine into the kidneys. Dog meat - dog meat taste sweet, salty, warm, with the benefit of the spleen and stomach, nourishing the role of Yang. The Compendium of Materia Medica", dog meat has "five organs, light body and gas, benefit the kidney and stomach. Warm waist and knees, strong energy, complement the five labor seven injuries, replenish the blood and veins" and other effects. Burning dog meat with black beans, eating meat and drinking soup, can treat impotence and premature ejaculation. Will be cooked with simmering ginger burned dog meat can warm kidneys and yang, cold and pain. Dog meat is warm, eat more can be on fire. Where the heat ulcers and Yang Sheng fire, should not be eaten. Chives - leeks are also known as rising sun grass, lazy man's cabbage, long life leeks, flat cabbage and so on. Many famous poets in ancient China have mentioned leeks in their poems, such as the Tang Dynasty poet Du Fu's "night rain cut spring leeks, new cooking between the yellow beams"; Song Dynasty poet Su Shi's "gradually feel the cold east winds, artemisia yellow leeks try to spring plate". It can be seen that leeks since ancient times by the people of China's favorite and attention. Leeks are not only tender and fresh, nutritious. According to analysis, every 500 grams of leeks containing more than 10 grams of protein, fat 3.0 grams, 19 grams of carbohydrates, calcium 280 mg, 225 mg of phosphorus, iron 6.5 mg, vitamin C95 mg, carotene 17.5 mg (in leafy vegetables, in addition to cauliflower, the highest content). Modern medical research has proved that leek in addition to containing more fiber, can increase gastrointestinal peristalsis, habitual constipation is beneficial and important for the prevention of intestinal cancer, it also contains volatile oils and sulfur-containing compounds, with the promotion of appetite, sterilization and lowering the role of blood lipids. Therefore, it is beneficial to patients with high blood fat and coronary heart disease. Leek is also a traditional Chinese medicine, widely used since ancient times. "Gleanings of Materia Medica" wrote: "leek warms the middle and lower the qi, replenish the deficiency, harmonize the internal organs, so that people can eat, and benefit the sun." "Compendium of Materia Medica" also said that leeks tonic liver and vital organs, treatment of frequent urination, enuresis, etc.. Chives because of warm liver and kidney, helping the sun and essence role is prominent, so in the pharmacopoeia, "the sun grass" name. Chives seeds for the excitatory agent, has the essence, help Yang, tonifying the kidney, treatment of belt, warm waist and knees, etc., applicable to impotence, spermatorrhea, polyuria and other disorders. Powdered leek seeds, 15 grams every morning and evening, served with boiled water, effective in the treatment of impotence. With leek root, decoction for internal use, can cure night sweats, spontaneous sweating. Lychee - Lychee contains pectin, malic acid, citric acid, free amino acids, fructose, glucose, iron, calcium, phosphorus, carotene, and vitamin B1, vitamin C and crude fiber and other ingredients. Chinese medicine thinks, lychee taste sweet, warm, have tonic qi and blood, add essence and marrow, and stomach, rich muscle and skin and other effects. Both fitness and health care fruit, but also can be used to treat the lack of fluids and kidney deficiency and dreaming, spleen diarrhea, forgetfulness and insomnia. Modern medical research has found that lychee has to improve the digestive function, improve blood circulation in the human body, so there is a moisturizing effect of beauty; can improve the sexual function of people, for the treatment of spermatorrhea, impotence, premature ejaculation, cold, and can improve the body's anemia, as well as kidney yang deficiency caused by lumbar and knee pain, insomnia and forgetfulness, and other diseases. Body thin skin black, impotence and premature ejaculation, take 10 lychee dry, 10 grams of schizandra, 15 grams of golden cherry, water fried service, one dose per day, long service, can be strong and healthy, treatment of disease. However, lychee is warm, can not eat more. People with internal heat and liver fire should not eat lychee. Sparrow - sparrow meat contains protein, fat, carbohydrates, inorganic salts and vitamin B1, vitamin B2 and so on. According to "add food recipe" records, the sparrow meat can "tonify the five organs, benefit the essence, warm the waist and knees, up the Yang Road, shrink stools, and treatment of gynecological blood avalanches under the belt. The motherland medicine believes that the bird meat can replenish yin essence, is a good yang and essence, suitable for the treatment of kidney yang deficiency caused by impotence, lumbago, frequent urination and supplement the five organs of the gas deficiency. Sparrow meat burned cooked food or wine immersion drink, has the effect of warming the yang. It has better curative effect on Yang deficiency, impotence, premature ejaculation, and band syndrome. Bird eggs and bird brains also have a good tonic effect. Sparrow brain tonic kidney ear, cooked, can cure impotence, spermatorrhea, etc.; bird eggs help kidney yang, Yin essence effect. It is effective in treating impotence, lumbago and cold semen. Bird meat is hot, spring and summer and suffering from various fever, inflammation should not be eaten. Lamb Kidney - Lamb kidney is also known as lamb waist. It is rich in protein, fat, vitamin A, vitamin E, vitamin C, calcium, iron and phosphorus. Its flavor is sweet and warm. It has the efficacy of generating essence and blood, and strengthening the yang and tonifying the kidneys. Rihua Materia Medica" said that sheep kidney can "supplement deficiency, Yin weakness, Yang benefit kidney". It is suitable for people with kidney deficiency and impotence to eat. Goji Berries - Goji berries are also known as wolfberries. Contains carotene, vitamin B1, vitamin B2, niacin, vitamin C, vitamin E, a variety of free amino acids, linoleic acid, sweet taro base, iron, potassium, zinc, calcium, phosphorus and other ingredients. Chinese medicine believes that: Chinese wolfberry taste sweet, nature flat, into the liver, kidney, lung meridian, have nourishing the liver and kidney, benefit the essence of the eyes, and blood and moistening dryness, skin and face, and cultivate the yuan wu hair and other efficacy, is to improve the health of men and women's sexual function of the good medicine. It can be used to treat Yin deficiency of liver and kidney, dizziness, dizziness, blurred vision, spermatorrhea, impotence, yellowish face, yellowish hair, lumbar and knee soreness and weakness, Yin deficiency and labor cough, thirst in the elderly and other diseases. Modern medicine research found that the Chinese wolfberry has enhanced the body immune function, strengthen the body resistance, promote cell newborn, reduce blood cholesterol content, anti-atherosclerosis, improve skin elasticity, anti-visceral and skin aging and so on. Regular consumption of wolfberry, can delay aging, skin beauty and improve sexual function. Wolfberry has excitatory nerve effect, hypersexuality should not be taken. Pine nuts - pine nuts are important aphrodisiac food. According to Chinese medicine, pine nuts are sweet in flavor and slightly warm in nature, with the effect of strengthening the yang and tonifying the bones, and blood and beauty of the skin, moistening the lungs and relieving cough, and lubricating the bowels and laxatives. Modern medical research found that pine nuts contain more unsaturated fatty acids, high quality protein, a variety of vitamins and minerals. Regular consumption has a strong body, improve immune function, delay aging, eliminate skin wrinkles, emollient beauty, enhance sexual function and so on. It is a nourishing health food for the middle-aged and the elderly. Loss of appetite, fatigue, spermatorrhea, night sweating, dreaming, lack of physical weakness of erectile strength has a good effect. Pine nuts contain oil can nourish the skin, make the skin delicate and soft. Sparrow eggs - sparrow eggs are rich in high-quality protein, lecithin, lecithin, vitamin A, vitamin D, vitamin B1, vitamin B2, iron, phosphorus, calcium and so on. Chinese medicine believes that: sparrow eggs taste sweet, salty, warm, with nourishing essence and blood, Yang solid kidney effect. It is suitable for the deficiency of essence and blood, the limbs are not warm, afraid of cold and other symptoms. There is impotence due to kidney yang deficiency, amenorrhea due to lack of essence and blood, dizziness, poor color, often eat sparrow eggs, with health, nourish the face, enhance sexual function and so on. There is a deficiency of yin and fire, Yang Sheng should not eat sparrow eggs. Foods rich in vitamin E: Vitamin E is considered a sexual vitamin and food sources include malt oil, nuts, wheat, millet and asparagus. A severe deficiency of vitamin E can lead to penile degeneration and atrophy, decreased secretion of sex hormones and loss of reproductive capacity. Regular consumption of foods rich in vitamin E can prevent and improve this condition. Seafood: fish, shrimp, shellfish, seaweed food. In the ancient Roman period, people found that seafood is the ideal food to nourish libido, especially shark meat, which as a sex "catalyst" still enjoys a good reputation. Scientific research has proved that seafood is rich in phosphorus and zinc, etc., for male and female sexual health is very important, there are "couples sexual harmony" said. Generally speaking, where the body lacks zinc, men will appear to reduce the number of sperm and quality decline, accompanied by serious sexual and reproductive dysfunction, while the female body weight loss, vaginal secretion during sexual intercourse to reduce the symptoms. In addition, seaweed contains more iodine than other plants and animals. And iodine deficiency or insufficiency can lead to miscarriage, male sexual function decline, and decreased libido. Therefore, even if you can't eat seafood regularly, you should always eat some seaweed food such as kelp, nori and wakame. Honey: honey contains gonadal endocrine hormone, with obvious active gonadal biological activity. Due to frailty, old age and sexual function has been reduced people, can insist on taking honey products. Kernels: sexologists have found that in certain ethnic groups that regularly eat fenugreek seeds, prostate disease rarely occurs. This is because fenugreek seeds contain a mysterious substance that can affect the production of male hormones. In addition, wheat, sesame seeds, sunflower seeds, walnuts, almonds, peanuts, pine nuts, etc. are also helpful in enhancing sexual function. Leek: also known as rising sun grass, aphrodisiac grass, long life leek, is a common vegetable with vigorous growth. For kidney deficiency impotence, spermatorrhea dream ejaculation auxiliary dietary therapy good, on the male penis erectile dysfunction, premature ejaculation and other diseases have a very good therapeutic effect. Add Comment lyj_217 | 2008-11-25 14:01:26 There are 0 people who think this answer is good | There are 0 people who think this answer is not helpful Aphrodisiacs ah Add Comment LOULIZHONG | 2008-11-25 14:02:29 There are 0 people who think this answer is good | There are 0 people who think this answer is not helpful It's good to eat sea cucumber and eat more beef. Add Comment Sheep 245267 | 2008-11-25 14:42:54 There are 0 people who think this answer is good | There are 0 people who think this answer is not helpful Dietary therapy should also pay attention to supplement with tonifying the kidney to help the Yang, and diuretic effect of food, such as dog meat, venison, mutton, turtle meat, shrimp, carp, winter melon, red beans, silver ears, no, berries, Poria, fresh thatched root and other foods. Should also pay attention to ban smoking and alcohol, do not eat spicy and other stimulating food, sex should not be too frequent and so on. Soybean. Soybeans contain plant hormones, which are favorable to women, at the same time, soybeans are also excellent food for men. Japanese men who eat soybean products regularly are less likely to develop prostate cancer than men in Western countries. Soybeans are also effective in improving bone loss in men. After the age of 60, men begin to lose bone mass as badly as menopausal women. Eating more soybeans can replenish lecithin. Lecithin has been linked to short-term memory and learning ability. Pumpkin seeds. After the age of 40, most men have problems with an enlarged prostate. A U.S. experiment found that putting patients with an enlarged prostate on an extract of pumpkin seeds did reduce the number of times the patients urinated frequently and improved other symptoms as well. Pumpkin seeds are also the best source of vitamin E for anti-aging. Seafood. Seafood can enhance sexual performance. Male semen contains a lot of zinc. When there is not enough zinc in the body, it affects the quantity and quality of sperm. Oysters, shrimp and crabs in the seafood category are rich in zinc, and one small oyster is almost equal to the amount of zinc a person needs in a day (15 milligrams). Oysters are also known to improve liver function and are nourishing and strengthening due to their richness in glycogen or oxalic acid. Garlic. Garlic has a strong antiseptic power that destroys germs that invade the body. Garlic promotes the absorption of vitamin B1, promotes the metabolism of sugar to produce energy, and eliminates fatigue. Another function of garlic that should not be overlooked is to boost immunity. Lead selenide contained in garlic has an antioxidant effect, so it is regarded as a food for cancer prevention. Eating more garlic for men improves their health and strengthens their body. Foods high in vitamin C. After the age of 24, the quality and quantity of sperm are on the decline. If there is an aging medicine that can make aging sperm vibrant again, it is vitamin C. Foods that are high in vitamin C include kiwi fruit, oranges, cauliflower, and asparagus, etc. It can help the parietal glands to function. Vitamin C assists in the production of parathormone (an anti-stress hormone), which can combat stress. . Whole wheat bread. To combat stress, B vitamins are very important. These include vitamins 1, B2, B6, B12 and folic acid and niacin, which can maintain the stability of the nervous system and increase energy metabolism, which can help combat stress. Whole grains such as whole wheat bread, brown rice and germ rice are rich in B vitamins. Whole wheat bread is a complex carbohydrate that releases energy slowly and has a calming effect, making it relaxing and non-stressful. Water. The human brain is 75% water, and the first organ affected by dehydration is the brain; too little water can make a person feel tired and unresponsive. If you replenish your body with drinks or soup, it will add calories and make your body fat. Therefore drink plenty of water between meals. Drink at least about 2000 ml of water a day. Carrots. Carotene changes into vitamin A in the body, which improves the body's resistance and inhibits reactive oxygen species that cause cell deterioration, among other things. Carrots are rich in potassium, which is known to lower blood pressure. Carotene is also able to prevent cancer. Tomatoes. The acidic flavor of tomatoes promotes gastric juices, helps digest proteins, and more. The rich vitamin C in tomatoes creates collagen and strengthens blood vessels. The minerals in tomatoes are most abundant in potassium, which helps to drain salt from the blood and has the function of lowering blood pressure. Deep-sea fish. Stress lowers the age at which men develop hyperlipidemia and stroke. Omega-3 fatty acids in deep-sea fish can stop blood clotting, reduce vasoconstriction, and lower triglycerides, which are particularly beneficial to the heart and blood vessels. The American Heart Association recommends eating fish at least twice a week. Green Tea. Green tea is rich in vitamin C, a nutrient essential for preventing colds and moisturizing the skin, which is not found in black tea. Green tea is rich in glutamic acid, which prevents aging, aspartic acid, which improves immunity, and amino acids, which nourish and strengthen the body, and have diuretic and anti-stress effects. Green tea also has a refreshing effect of caffeine, lower blood pressure flavonoids. Red Wine. If you have to drink alcohol, then drink red wine. Because red wine retains the antioxidant substance polyphenols of grape skins, which can reduce the probability of cardiovascular disease; compared with various kinds of alcohol, red wine's Poulin (the substance that will make the body's uric acid rise) is quite low. Red wine improves antioxidant effects and prevents atherosclerosis. Dietitians suggest that the daily consumption of alcohol should be limited to less than 60 ml. Add a comment Water soluble juice | 2009-08-09 21:20:49 0 people thought this answer was good | 0 people thought this answer was unhelpful The hypothalamus secretes gonadotropin-releasing hormone (GnRH), also known as luteinizing hormone-releasing hormone (LHRH), which stimulates the pituitary gland to release follicle-stimulating hormone (FSH) and luteinizing hormone (LH). lH is also known in men as LH is also known as interstitial cell stimulating hormone (ICSH) in males, which stimulates the production of testosterone by testicular interstitial cells.FSH acts on the seminiferous tubules to stimulate spermatogenesis.Inhibin is a peptide hormone produced by the supporting cells, which inhibits the secretion of FSH by the pituitary gland and the secretion of GnRH by the hypothalamus, thus indirectly inhibiting spermatogenesis. The hypothalamic-pituitary-gonadal axis is under the negative feedback control of testosterone and estrogen.