The water content in the winter melon soup is very high, and the ingested water must be discharged through the kidney. In addition, the winter melon itself has the function of diuresis and drainage, which will increase the amount and frequency of urine, clean the urethra and eliminate inflammation. Proper consumption can protect the kidney and relieve urinary tract inflammation.

Wax gourd is slightly cold, and has a certain cold and cool air. The soup made of winter melon is rich in water, which can relieve the hot and dry air in the body, reduce lung heat, clear away heat and dryness, and relieve cough caused by lung heat.

Precautions for eating winter melon

The taboo of eating white gourd is that the spleen and stomach are weak and eat less. White gourd is sweet and light in taste, slightly cold in nature, low in calories, rich in water, rich in protein, carbohydrates, carotene, crude fiber, vitamins and trace elements, and nutritious. White gourd is cold and cold, and people with spleen and stomach weakness, kidney deficiency and cold, chronic illness and cold limbs eat less.

The taboo of eating wax gourd is that people who are weak or have deficiency of spleen and stomach can't eat it. Because wax gourd is cold and cool, it is not suitable for women to eat more wax gourd during menstruation. Eating too much will have adverse effects.