Boil walnuts with it, the white hair disappears, hair loss is cured, and you have a rosy complexion after a bowl of it every day

Walnuts are our common ingredients, and when it comes to walnuts, we are the first What comes to mind is black sesame and walnut porridge. So what are the effects and functions of black sesame and sesame porridge? Let me introduce it to you below. Please read the following together.

Cook porridge with walnuts and black sesame seeds

Efficacy: This medicated porridge is a warm and tonic therapeutic porridge that nourishes the kidneys during the Beginning of Winter. It can nourish the spleen and stomach, strengthen hair and strengthen the brain. It moistens the intestines and delays aging. It is suitable for the elderly and those with weak spleen and stomach. Black sesame seeds nourish the liver and kidneys, replenish essence and blood, and moisturize the intestines. It is used for dizziness, tinnitus and deafness, premature graying of hair and beard, hair loss after illness, intestinal dryness and constipation; walnut kernels warm and nourish the lungs and kidneys, and have the functions of nourishing qi and blood, moistening dryness and reducing phlegm, warming the lungs and intestines, dispersing swelling and disinfecting.

Walnuts: Walnuts have the effect of emollient, anti-aging, and prolonging life; the trace elements and vitamins in walnuts are good helpers for emollient skin, and long-term use can prevent the body's skin from drying out and causing wrinkles; walnut seeds contain just the right amount of protein It is needed by hair. Long-term use of walnuts can make hair black and shiny, and has good curative effect on white hair and dry hair.