Pregnant women can't be treated casually with drugs once they have disease problems during pregnancy. Generally, they are gradually recuperated through diet therapy and combined with exercise to improve their physical condition, especially when pregnant women have hyperglycemia during pregnancy. So, what coarse grains do pregnant women eat with high blood sugar?

Because pregnant women are more suitable to eat low-sugar and low-calorie foods when their blood sugar is high, and whole grains are low-sugar and low-calorie foods, and the decomposition of coarse grains is relatively slow, which will not cause adverse situations such as large fluctuations in blood sugar, so this kind of food is very suitable for pregnant women with high blood sugar. Common coarse grains that can be eaten in daily life include buckwheat, oats, millet, wheat, corn, mung beans, black beans and bean products.

While eating coarse grains, you should also eat refined grains properly, and it is better to develop a good habit of matching coarse and fine grains. Usually, you can't have bad habits such as partial eclipse and picky eaters, so as not to affect the health of pregnant women and the development of the fetus. Pregnant women with high blood sugar can also eat some vegetables with low sugar content, such as leeks, zucchini, wax gourd, green vegetables and green peppers.

Usually, you must be careful when choosing fruits, because most fruits have a certain sugar content, especially some fruits with high sugar content, which must not be eaten by pregnant women with high blood sugar, otherwise it will have a great impact on controlling blood sugar. You can try to choose some fruits with low sugar content, such as oranges, apples, grapefruit and bananas, but you should also develop the habit of eating less and eating more, and you should not overeat.