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Calories of Pépère Pumpkin

A Beibei pumpkin about 550g-800g.

A, Beibei pumpkin is where

First of all, Beibei is not a brand of pumpkin, but a variety of pumpkin, is by Japan in 1998 after hybridization and breeding. Beibei pumpkin appearance is small and beautiful, the body of the melon has fine stripes, more green, yellow is rare, if it is yellow, the color of the stripes that is orange. The size is very small basically about 0.6 pounds, the taste is very sweet and soft.

Second, bebe pumpkin nutritional value

1, bebe pumpkin is rich in vitamins and pectin, pectin can be very good adsorption gastrointestinal sediment debris, to help the body better remove garbage, but also play a very good detoxification effect.

2, Bebe pumpkin in the pectin content is relatively rich, can protect the stomach and intestines from rough food stimulation, more suitable for patients with gastric problems to eat.

3, pumpkin cobalt content can promote human metabolism, and can promote hematopoietic function.

4, pumpkin can eliminate cancer-causing nitrite mutation, can effectively prevent and control the production of cancer.

5, pumpkin in the zinc content is very rich, which is to promote human development has a great role in advancing.

6, Bebe pumpkin in the carotene content is much higher than ordinary pumpkin, carotene can be converted into vitamin A, which is for the promotion of bone growth and development and visual enhancement has a very good effect.

7, PuiPei pumpkin contains a variety of amino acids, immunoreactive protein content is also much higher than other varieties, which have a high nutritional value to the human body.

8, bebe pumpkin in the rich content of vitamin C can effectively restrain the nitrate in the digestive tract into carcinogenic nitrite, thus better reduce the harm to the human body.

One, edible efficacy

1, Pui Bei pumpkin can effectively prevent high blood pressure and some of the lesions of the kidneys.

2, often eat bebe pumpkin can melt away gallstones.

3, bebe pumpkin vitamin A content than green vegetables, known as "the best beauty food".

4, often eat bebe pumpkin is conducive to maintain the body.

Second, storage brief

Bebe pumpkin is relatively easy to save, complete pumpkin as long as placed in a cool place, can be saved for about a month, placed in the refrigerator freezer can be saved for 2-3 months. If the pumpkin is cut, you need to remove the flesh first when preserving, otherwise it will be easy to rot and spoil from the heart, wrap it in plastic wrap and chill it in the fridge freezer.