The girl fruit, also called Physalis pubescens and Golden Girl, is about the size of a cherry. It is sweet and sour in taste and cold in nature. It is rich in nutrients such as sugar, vitamins, protein, carbohydrates, amino acids, minerals, etc. It is a nutritious and health-care herbal fruit. However, it is not advisable to eat too much in one day, otherwise it will easily lead to heavy body chill and high sugar intake, which is harmful to health. It is recommended to eat it/kl a day.
2 When should the girl fruit be eaten 2 hours after a good meal?
Mature girl fruit is yellow in color and very sweet in taste. After eating, it is very appetizing and thirst-quenching, but it also contains high sugar. If eaten before meals, people will not want to eat, and it is easy to eat more, while eating on an empty stomach will stimulate the stomach. It is suggested that it is best to eat it 2 hours after meals, which can stimulate appetite and help digestion, and is conducive to the absorption and utilization of food nutrients.
3 Side Effects of Girl Fruit Eating Girl Fruit correctly will not bring any side effects to the body.
It is a kind of fruit with unique flavor and rich nutrition, which is non-toxic in itself. It can be eaten in moderation for the general healthy population and will not have any adverse side effects on health. However, if you eat too much, it may cause discomfort symptoms such as body cold, diarrhea, abdominal pain and indigestion. It is recommended to eat it in moderation.
Remark: Huangguniang fruit can be aborted, but pregnant women can't eat it, but this statement is actually wrong. It should be that the grass plant of Hongguniang fruit is harmful to abortion after eating. Hongguniang is the same as Huangguniang, but its color is different. Its whole grass can be used as medicine, which has the effect of clearing away heat and toxic materials. Calyx has the function of relieving asthma and relieving cough, and the whole grass has the function of diarrhea. The whole plant can be used as a pesticide, which is not edible for pregnant women, which is not good for miscarriage. And Huangguniang fruit can be eaten, so don't worry.
4 Who can't eat Huangguniang Fruit 1, people with spleen and stomach deficiency and diarrhea are cold, and people with spleen and stomach deficiency and cold have pale mouth but no thirst, lukewarm limbs, loose stool, edema of limbs, aversion to cold and warmth, long or unfavorable urine, clear and sparse leucorrhea of women or people in diarrhea are not recommended to eat Huangguniang Fruit, so as not to aggravate the condition.
2. The sugar content of Huangguniang fruit for people to buy and eat in the mature stage of diabetic patients is high, so it is better for diabetic patients not to eat it, otherwise it will easily lead to an increase in blood sugar, which is unfavorable to the condition.