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What foods should you not eat if you have stomach problems?

Many modern people suffer from stomachaches. Where do they come from? Everyone knows that diseases enter through the mouth. In fact, most people’s stomach problems are caused by food. What patients with stomach problems should not eat is also a question that patients with stomach problems need to know. Only by adhering to a healthy diet can you have a healthy stomach. Here are some things you shouldn’t eat if you have stomach problems.

Steps/Methods

Fried Food

Fried food is generally unhygienic and unhealthy, especially for patients with gastrointestinal diseases. Fried chicken nuggets are high-fat foods, which are not conducive to digestion. The human body will automatically secrete more gastric acid, which will increase the burden on the digestive tract. It not only affects your gastrointestinal tract, but also leads to obesity. Eating too much can cause nausea and even diarrhea. Very bad for health.

Pickled food

Food that nourishes the stomach should be light in taste. Pickled foods contain a large amount of salt that will stimulate the stomach to contract. Eating more will cause harm to the stomach, and pickled foods Food also contains large amounts of nitrates and nitrites, which are the direct causes of gastric cancer. Therefore, for the sake of stomach health, you should eat as little pickled food as possible.

Cold and raw food

Cold drinks with too low a temperature can cause gastric irritation, especially for patients with stomach problems. Eating too much raw and cold food can easily cause gastric bleeding. Cold, cold and irritating foods have a strong irritating effect on the gastrointestinal mucosa and can easily cause diarrhea or gastrointestinal inflammation.

Coffee

Coffee is a somewhat irritating beverage. The stomach is stimulated and gastric juice secretion increases, stimulating an empty stomach, which is detrimental to patients with gastric ulcers and other diseases. In addition, there are some caffeinated drinks, such as cola, which patients with stomach problems should also drink as little as possible.

Beans

Beans are a high-protein food that is rich in nutrients, but they are not suitable for everyone. The purines contained in beans can promote the secretion of gastric juice. The dietary fiber in the whole beans can also cause structural damage to the gastric mucosa. Some substances contained in them can also decompose to produce some small molecular gases, which in turn can cause abdominal distension.

Chocolate

People with gastrointestinal problems should not eat chocolate regularly. Chocolate contains a lot of fat. Eating too much can easily cause stomach pain, bloating, diarrhea or constipation. In severe cases, it may even cause diarrhea or constipation. Stomach cramps occur.

I hope the content of the appeal can help you and hope to adopt it