Current location - Recipe Complete Network - Fat reduction meal recipes - The practice of baby's supplementary feeding of chicken breast
The practice of baby's supplementary feeding of chicken breast
Chicken is one of the earliest meat complementary foods that babies can add. When babies can start eating meat (about seven or eight months later), mothers can try to make some chicken complementary foods for their babies. In the selection of materials, many mothers will like to choose chicken breast, because the meat inside the chicken breast is tender and nutritious, especially the protein content is high, and it is easily absorbed by the human body. Then I'll sort out some ways for babies to supplement chicken breast.

First, chicken breast paste

Ingredients: a small piece of chicken breast.

Practice:

1, wash the chicken breast, remove the chicken skin and fascia, and then rinse it with water;

2. Put the chicken in the pot, add a proper amount of water and boil it with high fire. After the water boils, skim off the floating foam on the upper layer, and continue to cook for about 30 minutes until it is soft and rotten;

3. After cooking, take out the chicken and put it into a food supplement tool such as a blender, add a proper amount of warm water, then stir it, and then sieve it.

Second, chicken breast minced porridge

Ingredients: a small piece of chicken breast and appropriate amount of rice.

Practice:

1, wash the rice and soak it in clean water for about 1 hour, then put it in a pot and add a proper amount of water to cook porridge;

2. Wash the chicken breast and chop it into minced meat. When the porridge is thick, add the minced chicken breast and continue to simmer until it is soft and rotten. Mothers can also match vegetables.

Third, shredded chicken noodles

Ingredients: a handful of baby noodles, a small piece of chicken breast, a bowl of broth (water is ok), eggs 1 piece (if the baby can't eat eggs, don't add eggs)

Practice:

1, wash and cook the chicken breast, cut it into shreds, and break the egg to get the yolk;

2. Pour the broth into the pot, add the shredded chicken and egg yolk, stir quickly and evenly, turn off the heat after boiling and put them into the bowl;

3, add water to the pot to boil, break the baby noodles, put them in, remove them after boiling, and pour the chicken egg yolk soup. Mothers can also add baby noodles when cooking shredded chicken and egg yolk soup, but pay attention to the order of putting ingredients. For example, if the eggs are cooked for a long time, the taste will be bad, and the nutrition will be lost, so they have to be put later. If mom is not sure how long it will take to cook the baby noodles, cook them separately.

In addition to the above basic practices, mothers can also make some complementary foods such as chicken balls and chicken cakes for their babies according to their chewing and swallowing ability, but they should also pay attention to the right amount.