First, kelp stewed old duck soup Preparation materials include old duck, kelp, onion, ginger, garlic, vinegar, pepper, sugar. First of all, cut down the meat of the duck, use only the duck rack, and then chopped. Clean the kelp and cut it into slices. Take a clean soup pot, boil boiling water, put the duck rack in it and blanch it, fish it out and set aside. Put oil in the pot, when it is hot, add green onion, ginger and garlic, burst fragrant, then add the duck rack and stir-fry a little, put the cooking wine and peppercorns to stir-fry together. Add a proper amount of water to the pot, submerge the duck rack, put the kelp, plus chicken essence and salt, after the fire boiled, turn into a small fire, stew until the kelp becomes soft, you can drink the soup.

Second, winter melon and kelp lean meat soup

1, will be washed and peeled winter melon cut block spare (even skin consumption better), kelp washed and soaked until the kelp becomes soft, and then clean water to wash once, cut a small section of spare, lean meat washed and sliced spare.

2, induction cooker boil water, first into the lean meat slices, kelp segments and two slices of ginger, boil after cooking on low heat for 20 minutes.

3, 20 minutes later, add the winter melon pieces, boil and cook on low heat for another 20 minutes.

4, and finally adjust the amount of salt and chicken can enjoy a delicious and fire soup.

Tips: winter melon is the most suitable for summer consumption, not only heat and fire, there are weight loss and beauty effects, very suitable for women to eat; kelp is easy to digest, reduce fire to fat, with winter melon together with better results! If you choose to use the fresh kelp knot, without soaking, repeat the cleaning a few times on the pot; lean meat can be replaced with personal preference for ribs, oysters, duck, etc..

Third, Snow Pear Fungus Soup

Ingredients: Snow Pear 2, 50 grams of fungus, 100 grams of rock sugar.

Production: Snow pear slices, remove the hard root when the silver fungus soaked soft. Add water to the pot, put the pear, silver fungus, rock sugar, cook for half an hour, can be eaten.

White fruit chrysanthemum pear light milk soup: ingredients and method: light milk, moderate amount of white fruit 30g, white chrysanthemum 4, 4 Snow Pear, honey moderate. Fruit shells, hot water scalding to remove clothing, remove the heart; white chrysanthemum flowers wash, pick flowers with office; snow pear peeling, take pear meat, cut grain. Put the white fruit, Snow Pear into the pot, add the right amount of water, martial arts fire after boiling, the fire cook until the white fruit rotten, into the chrysanthemum petals, milk boiled, add honey to taste, you can drink.

Fourth, brown sugar moisturizing soup

Ingredients: 30 grams of brown sugar, 15 dried cinnamon, fresh Chai eggs 1 Practice: 2 bowls of water boiled, put the brown sugar, to be melted and simmered, add dried cinnamon, cook on a low flame for 3 minutes, will be stirring the eggs poured into the pot, turn off the heat and cover the pot, smothered for 3 minutes, and then the eggs can be cooked.

Functions: make the face rosy, promote sleep.

Treatment of fire, food therapy is a very good method, the therapeutic effect is neither worse than taking medication, but also good and nutritious, so if you are on fire, then make some soup that can treat fire to nourish the body, if it is inconvenient to do so, then you have to drink more water and take pills.