Materials needed to make steak:

1, main ingredients: 200 grams of steak.

2, Accessories: 10 grams of sea salt, 10 grams of black pepper, two spoons of olive oil, 2 cloves of garlic, 10 grams of rosemary.

Method steps are as follows:

Step 1: Rub both sides of the steak with olive oil, sea salt and freshly ground black pepper and marinate for about 10 minutes.

Step 2: Don't even put oil in the pan, because the steak has already been rubbed on the surface, and putting oil in the pan will easily turn it into deep-fried beef, just heat the pan over high heat, and then add the beef.

Step 3: Fry the steak for a minute on each side at first to lock in the juices, then flip it over as you like.

Step 4: Take a clove of garlic, cut it up and rub it on top of the beef.

Step 5: Then sprinkle some rosemary on top.

Step 6: Remember to caramelize the fat on the sides a little bit before removing from the pan.

Step 7: Place on a plate, drizzle with a little olive oil and leave for 3-5 minutes.

Step 8: Cut, plate and drizzle with the pan juices.