Mint leaves with hot water brewing flavor best, the effect is also better. It is because the active ingredients of mint leaves are menthol, menthone and other ingredients are volatile substances, hot water is conducive to its more rapid dissolution. The water brewed with peppermint leaves has a cooling sensation and is a good medicine for clearing heat and diuresis. Interested in seeing my avatar, mint can refresh and relieve depression, treat colds and headaches, remove heat and detoxification, stomach and bloating, anti-inflammatory and antipruritic, antiseptic and deodorizing, and it is a mild sedative drink.

It should be reminded that pregnant women should not drink too much , mint flavor is cool, can not be taken for a long time.