Stir-fried pork with oyster mushrooms is a very homely hot dish. It tastes good and can also supplement carbohydrates, proteins and minerals. Pleurotus ostreatus is sweet in taste and warm in nature, and has the effects of dispelling cold, relaxing muscles and activating collaterals. If you don't like the taste of raw oyster mushrooms, or if the oyster mushrooms are not very tender or fresh, you can boil them in water in advance, then quickly rinse them with cold water, then squeeze out the water and set aside.

How to make fried meat with oyster mushrooms

Ingredients preparation

300 grams of fresh oyster mushrooms, 100 grams of lean pork, chopped green onion, ginger slices, refined salt, soy sauce, A little each of sugar, monosodium glutamate and sesame oil, 50 grams each of scallion oil and fresh soup.

Method Steps

1. Wash the lean meat, drain the water and cut into thin slices; wash the fresh oyster mushrooms and tear them into small pieces for later use.

2. Set the pot on fire, add green onions and stir-fry ginger slices until fragrant, then add the meat slices and stir-fry until they change color.

3. Then add the oyster mushrooms, add refined salt, soy sauce, white sugar, and fresh soup and cook until the flavor is absorbed.

4. Add MSG and stir-fry evenly, pour in sesame oil, and take it out of the pan and onto a plate.

Oyster mushrooms have a tender taste, a bland smell, and a slight sweetness. Many people like to eat them. Home-made oyster mushrooms are usually fried with meat or eggs, which is both delicious and nutritious. If you don’t like pork belly, you can also choose tenderloin with tender meat. Oyster mushrooms need to be slightly blanched between stir-frying because they are juicier and should not be stir-fried for a long time. Blanching can avoid nutrient loss.

Ingredients required

Main ingredient: Oyster mushroom

Accessory ingredients: oil, salt, pork belly, carrot, pepper, soy sauce, water starch

Preparation method

1 Wash the oyster mushrooms and tear them into small pieces.

2 Add water to the pot, bring to a boil, add the oyster mushrooms, simmer for a few minutes, drain and purify the water.

3 Slice carrots, peppers, and pork belly and set aside.

4 Add oil to the pot, add the meat, and fry until the oil is a little brown.

5 Pour in the oyster mushrooms, stir-fry, add a little soy sauce and salt.

6Add the carrots and continue to fry

7When the carrots are soft, add the peppers. Stir fry for a while.

8 Thicken the gravy with water starch and take it out of the pot.

Instructions for consumption

Oyster mushrooms are neutral in nature and sweet in taste. They have the effects of tonic and anti-cancer. They can improve human metabolism, enhance physical fitness and regulate autonomic nerves. Pleurotus ostreatus contains polysaccharides, which have a strong inhibitory effect on tumor cells and have immune properties. Pleurotus ostreatus also has the effect of chasing wind and dispersing cold, relaxing muscles and activating collaterals, and can treat waist and leg pain, numbness of hands and feet, and meridian discomfort. In addition, oyster mushrooms are effective against hepatitis, chronic gastritis, gastric and duodenal ulcers, rickets, hypertension, etc. They are also effective in lowering blood cholesterol and preventing and treating urethral stones, and can regulate menopausal syndrome in women.