Monday

Breakfast: steamed bread, milk (or soy milk), boiled eggs 1 piece, pickles.

Chinese food: rice, mushrooms, sweet and sour hairtail, loofah soup.

Dinner: mung bean porridge, Chinese cabbage and pork steamed stuffed bun, dried shrimps and melon.

Tuesday

Breakfast: Wowotou, milk (or soy milk), marinated eggs 1 piece, bean curd.

Chinese food: rice, minced eggplant, duck seaweed soup.

Dinner: stir-fried beans, porridge, bean paste buns and shredded green pepper.

Wednesday

Breakfast: meat buns, milk (or soy milk), salted duck eggs (half)

Chinese food: steamed bread, roasted beef with soybeans, stir-fried green beans and egg soup.

Dinner: fried noodles, stir-fried spinach, shredded potatoes with green peppers.

Thursday

Breakfast: rolls, milk (or soy milk), boiled eggs 1 piece.

Chinese food: rice, sliced black fungus, braised flat fish, white radish and kelp sparerib soup.

Dinner: soybean milk or porridge, chopped green onion cake, shredded green pepper and celery.

Friday

Breakfast: vegetable buns, milk (or soy milk),

Chinese food: red bean rice, stir-fried flowers, chili pepper diced chicken, mushroom and vegetable soup.

Dinner: celery stuffed bun, scrambled eggs with tomatoes, and tofu with minced meat.

Saturday

Breakfast: bread, milk or soy milk, fried eggs 1 piece, spiced tofu.

Fruit: 5 ~ 6 strawberries or plums.

Chinese food: two rice (rice, millet), spiced fish, colorful silver silk (bean sprouts, carrots, lettuce), Coprinus comatus, fungus and pork liver soup.

Dinner: corn porridge, egg cake, fish-flavored shredded pork.

Sunday

Breakfast: sesame paste rolls, milk or soy milk, boiled eggs 1 piece, anchovies in black bean sauce.

Fruit: apple 1 piece.

Chinese food: Golden and silver rice (corn, rice), fried chicken with black fungus and bamboo shoots, sweet and sour cabbage, mung bean and pumpkin soup.

Dinner: jiaozi with leek, pork, garlic, oil and wheat, and fried cowpea with minced meat.