1. Methods to prevent fried chestnuts from exploding:

1. Control the amount of firepower, neither too large nor too small. When frying closed chestnuts, if the firepower is too low, it will easily lead to uneven frying. If the firepower is too high, the chestnuts will not be able to withstand the high temperature for a while and it will be very easy to explode.

2. Control the speed of frying. During the frying process, there will be collision and friction between chestnuts. If the frying speed is too fast, the collision force and friction between the chestnuts and the pot will increase, which will also increase the chance of the chestnuts exploding.

2. The nutritional value of sugar-roasted chestnuts:

Eating sugar-roasted chestnuts is good for our health. The nutritional value of sugar-roasted chestnuts is very rich. First of all, sugar-roasted chestnuts are good for our health. There is a lot of starch in it, which can help us replenish carbohydrates. There are also vitamin B1 and protein in sugar-fried chestnuts. The trace elements such as vitamin B6, vitamin B1, iron and phosphorus are very good and are good for the human body.

Eating roasted chestnuts with sugar is good for us to supplement nutrients. At the same time, eating roasted chestnuts with sugar can also help us prevent and treat hypertension, coronary heart disease, arteriosclerosis, and osteoporosis. and other diseases. At the same time, there are rich unsaturated fatty acids in sugar-roasted chestnuts. You can also supplement vitamin C by eating sugar-roasted chestnuts, which can maintain the health of our bones and teeth, which is beneficial to our health. Benefits.

3. Precautions when eating chestnuts

Be careful when eating chestnuts. Chestnuts cannot be eaten with mutton, mainly because both foods are Chestnuts are not easy to digest, so eating them together can easily lead to vomiting and other discomforts, as well as gastrointestinal discomfort, so chestnuts cannot be eaten like this. In addition, sugar-roasted chestnuts also contain a lot of calories. People tend to gain weight when they eat sugar-roasted chestnuts, so eating sugar-roasted chestnuts must be done in moderation.