Soak impatiens balsamina 30g, Gleditsia sinensis 30g, Zanthoxylum bungeanum 15g in 250ml vinegar for 24 hours, add warm water before going to bed, and soak feet with a steam foot bath for 20 minutes for 7 days, which can effectively treat wet feet, desquamation of beriberi and chapped feet.
But if only athlete's foot and chapped sore appear, there is no need to add white impatiens, just mix vinegar and warm water and soak your feet in steam foot bath for 30 minutes, once a day/kloc-0.
Because vinegar tastes sour, bitter and warm, it can promote blood circulation, remove blood stasis, promote digestion, reduce swelling, detoxify and kill insects, and treat tinea and sores. Soaking feet with vinegar can promote blood circulation, relieve fatigue, help sleep and effectively treat insomnia. But be careful not to soak your feet with chemical vinegar.
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Precautions for safe foot soaking
1, it is best to use a wooden basin for soaking feet with traditional Chinese medicine. The chemical composition in metal pots such as copper pots is unstable, and it is easy to react with tannic acid in traditional Chinese medicine to generate harmful substances such as iron tannic acid, which greatly reduces the curative effect of drugs.
2. The foot soaking time should not be too long, and 15-30 minutes is appropriate. When soaking feet, blood will flow to the lower limbs, and the brain is prone to insufficient blood supply. Patients with cardiovascular and cerebrovascular diseases and the elderly should temporarily stop soaking their feet and have a rest if they feel chest tightness and dizziness. Diabetic patients have poor peripheral sensory ability, so their families should try the water temperature first to prevent burns.
3, it is not appropriate to soak your feet within half an hour after a meal, which will affect the blood supply to the stomach. In the long run, it will make people malnourished. After eating, most of the blood in the body flows to the digestive tract. If you soak your feet with hot water immediately after eating, the blood that should flow to the digestive system will flow to the lower limbs instead, which will affect digestion and absorption for a long time and lead to nutritional deficiency. Therefore, it is best to soak your feet for half an hour after meals.
Children should not soak their feet with overheated water for a long time. Because the arch of the foot began to form in childhood, we should pay attention to protection from an early age. If you often wash your feet with hot water, the ligaments on the soles of your feet will become slack, which is not conducive to the formation and maintenance of the arch, and it is easy to form flat feet.
5, women do not use Chinese medicine to soak their feet during menstruation. The problem of women's menstrual period is more complicated. If you can't find the reason, soaking your feet with traditional Chinese medicine can not only relieve it, but also aggravate the symptoms such as dysmenorrhea. Therefore, if women want to treat menstrual health problems such as dysmenorrhea by soaking their feet with traditional Chinese medicine, it is best to consult a doctor and prescribe medicine according to their own situation.
Big river. Com- the secret of soaking feet, dredging meridians and effectively expelling cold.
People's Network-Add some vinegar to soak your feet and have a good sleep.
People's Network-Although it is good to soak your feet, you should still remember five taboos.
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