Sophora Egg Buns Practice

Ingredients: Fresh Sophora, Eggs, Soaked Vermicelli, Ground Ginger, Sweet Sauce, Salt, Chicken Seasoning, Five Spice Powder, White Wine, Oil, Dough

Steps to Cooking

1/3

First, make the noodles, the process of preparation of Sophora Filling: Sophora flowers, clean water, boiling water in a pot, a few drops of oil, a few grains of salt, into the hot water out of the cool pot. Clean and control water, pot of water to boil, a few drops of oil, put a few grains of salt, into the acacia blossom scalded fished out of the cool water basin. Poured together in a clean cage cloth squeezed dry water, this time the acacia flowers into a ball-shaped dough, cut a fine. Eggs with a few drops of white wine, a little salt, frying pan, beaten, vermicelli chopped and cooled for use.

2/3

The first step of the material put together, grinding ginger, put salt, chicken essence, five spice powder, a little sesame oil, sweet flour sauce and mix well.

The last step

Raising the noodles to open the package, packaged and placed for a while, cool water steamer on the heat, placed in a wet cage cloth covered grates, 20 minutes.

Nutritional value of eggs:

1. Eggs are rich in protein, fat, vitamins and iron, calcium, potassium and other minerals that the human body needs, the protein is a high-quality protein, liver damage has a repair effect;

2. rich in DHA and lecithin, yolk pigment, on the nervous system and the body's development is beneficial to the brain and brain, improve memory, and promote the liver cell regeneration;

3. Liver cell regeneration;

3. Eggs contain more vitamin B and other trace elements, which can decompose and oxidize carcinogenic substances in the body, with cancer prevention.