1. How to eat Eucommia ulmoides Oliv.
(1) Eucommia ulmoides Oliv.
Ingredients: Eucommia ulmoides Oliv. 5-15g, with appropriate amount of boiling water.
Practice:
1. Put Eucommia ulmoides tea at the bottom of the cup and add boiling water for brewing. After Eucommia ulmoides tea is soaked, filter off the water.
2. Continue to fill the cup with boiling water and brew for about 15 minutes. After the tea shows color, you can drink it.
efficacy: lowering blood pressure, invigorating kidney for health, and recuperating body and mind.
(2) Lycium barbarum and Eucommia ulmoides Oliv. Partridge soup
Materials: 1 partridge, 8 Chinese wolfberry, Eucommia ulmoides Oliv., 2 pieces of auricularia auricula and ginger, lean meat, salt and pepper.
Practice:
1. Clean partridge, cut lean meat into large pieces, boil them in boiling water for 2 minutes, and take them out and wash them for later use.
2. Peel water chestnut, soak auricularia in warm water, and wash Eucommia ulmoides Oliv.
3. Pour a proper amount of water into the pot, then put all the materials into the pot and bring to a boil, then simmer for 3 hours and add seasoning.
(3) Codonopsis pilosula and Eucommia ulmoides Glutinous Rice Chicken Porridge
Ingredients: Codonopsis pilosula, Eucommia ulmoides, chicken, 1/2 cup glutinous rice, 1 tsp salt.
Practice:
1. Cut the chicken into pieces, blanch in boiling water, remove and rinse.
2. Wash the glutinous rice, put it in a pot, add chicken, codonopsis pilosula and Eucommia ulmoides, add 5 bowls of water and boil it over high heat, then turn to low heat and continue to cook until the rice grains are cooked and rotten, and season with salt before taking out the pot.
(4) Eucommia ulmoides Oliv.
Ingredients: Eucommia ulmoides Oliv. 12g, pork loin 25g, ginger, onion, Shaoxing wine, bean powder, salt, sugar, monosodium glutamate, vinegar, soy sauce and vegetable oil.
Practice:
1. Wash the pork loin first, cut it into kidney flowers for later use, wash Eucommia ulmoides Oliv., add water and decoct it to 5ml thick juice.
2. Chop ginger, cut onion into sections, use half of Eucommia ulmoides juice, add Shao wine, bean powder and salt to mix kidney flowers.
3. Mix sugar, monosodium glutamate, vinegar, soy sauce and soybean powder into juice for later use.
4. Put the prepared kidney flower into the oil pan, stir-fry and pour the sauce.
efficacy: tonifying kidney and yang, used for osteoporosis and lumbago due to kidney deficiency.
2. Efficacy
(1) Lowering blood pressure
Eucommia ulmoides extract has always been used to treat hypertension in clinic, which can reduce the blood pressure of patients with hypertension, but the reduction value is limited and can not continue to decrease, which may be related to the efficacy of Eucommia ulmoides in dilating blood vessels, indirectly increasing the total volume of blood vessels, and the blood pressure is relatively reduced, which has a therapeutic effect on dizziness caused by hypertension.
(2) diuretic effect
Eucommia ulmoides Oliv. contains a lot of potassium, and its potassium content is about .4%. Dishes or traditional Chinese medicines made from Eucommia ulmoides Oliv. will consume a lot of potassium ions, which can regulate kidney function and promote urination.
Experimental results: All kinds of Eucommia ulmoides preparations have diuretic effect on anesthetized dogs, and there is no "rapid tolerance" phenomenon. It also has diuretic effect on normal rats and mice.
(3) Sedation and Hypnosis
A large dose of Eucommia ulmoides Oliv. decoction can make the dog quiet and sleepy, even if it is disturbed by many external environments, and it has a strong sedative and hypnotic effect. At the same time, Eucommia ulmoides can lower blood pressure, so taking Eucommia ulmoides has a good therapeutic effect on insomnia caused by hypertension.
(4) beauty beauty
The experiment shows that Eucommia ulmoides Oliv. can enhance the activity of SOD in red blood cells and the weight of adrenal gland in mice. Eucommia ulmoides Oliv. can restore the low physiological function to normal, suggesting that Eucommia ulmoides Oliv. has certain anti-aging effect.
Eucommia ulmoides Oliv. contains a lot of mineral elements, among which zinc is very high. Zinc can accelerate the repair of wounds, ulcers and surgical wounds, and play a specific role in promoting cell division of lymphocytes, which shows that zinc has the effect of delaying aging.
(5) Anti-abortion
The experiment shows that Eucommia ulmoides decoction can also inhibit the central nervous system in mice, and inhibit the excitement caused by the posterior pituitary gland in isolated uterus of rats and rabbits, so as to relax the uterus.
Eucommia ulmoides Oliv. is also contained in many prescriptions of traditional Chinese medicine to prevent miscarriage. It can be seen that Eucommia ulmoides Oliv. can relax human uterus and play a certain role in preventing miscarriage.