Watermelon is a cold food, and it is generally not recommended for the elderly, pregnant women, pregnant women or children to eat more. Especially after the cold weather in autumn, adults should not eat more;

banana

Bananas many people think they should belong to hot fruits, but they are not. Bananas are cold fruits, so if eating cold foods is forbidden, bananas are one of them.

3.mango

Mango is also a cold fruit. Generally, people with cold constitution or people with cold constitution are not easy to eat more, especially one of the foods that women can't touch during their holidays;

Step 4: pestle

Autumn is a season for badminton, but remember that badminton is also a cold food, especially in autumn. People with cold body should never eat more. If you want to eat, it is best to scald your skin with hot water before eating.

5. orange

Oranges and oranges are very similar in appearance. And both belong to the same kind, cold fruit. People who are afraid of the cold must also eat less.

Extended data:

1. Watermelon taboo

Watermelon is the most natural natural drink, which is rich in nutrition and has many benefits to human body. However, although watermelon has many advantages, the side effects of large or long-term consumption can not be ignored.

Wang Mingying said in "Edible Materia Medica": Watermelon is cold and antipyretic, and it has the name of natural white tiger soup, but it is not suitable to eat more. Li Shizhen's Compendium of Materia Medica said: Watermelon and melon are both cold, which is thought by the common people to be a quick way to remove dew, but I don't know the harm of damaging the spleen and helping dampness.

Yuan Pengfei's Life-prolonging Book says: Northerners are generous, but they are still used to eating, while southerners are thin, and eating too much is easy to cause cholera. There is another cloud: Chen Fengyuan is a satrap in Zhou Fang. He eats too many melons in summer, and suddenly his back aches and his legs ache in autumn, so he can't move. He just eats melons. Therefore, TCM syndrome differentiation belongs to spleen and stomach deficiency cold, cold accumulation abdominal pain, frequent urination and more urine; And people who usually have chronic enteritis, gastritis, duodenal ulcer, etc. It belongs to deficiency-cold constitution and should not be eaten more.

Normal and healthy people should not eat too much at one time or for a long time, because watermelon contains a lot of water, which will dilute the gastric juice in the stomach and cause indigestion or diarrhea.

2. Banana taboo

(1) people with deficiency-cold constitution.

Bananas are cold. People with weak constitution had better avoid it, such as stomach cold, deficiency cold and nephritis. Do not eat bananas. If these patients eat bananas, it is not good for their health. There are also patients with swollen feet during pregnancy, and it is best not to eat bananas.

(2) People on an empty stomach

Bananas can promote gastrointestinal peristalsis. If you eat on an empty stomach, your stomach will work ahead of schedule. Eating bananas on an empty stomach for a long time is bad for your health. Why can't you eat bananas on an empty stomach? Because there is almost no digestible food in the stomach on an empty stomach, eating bananas on an empty stomach will speed up the movement of the stomach, promote blood circulation, enhance the load on the heart, and easily lead to myocardial infarction.

3. Mango flavor

Gan; Acid; Slight cold?

(1) Edible materia medica: slightly cold and nontoxic.

(2) "Kaibao Materia Medica": Gan Wen.

(3) Outline: sweet and sour.

4. Persimmon taboo

People with chronic gastritis, indigestion, low stomach function and cough due to exogenous cold should not eat persimmons; Sick people, lying-in women and menstruating women are forbidden to eat persimmons; Cooked persimmons contain more sugar, including sucrose, glucose and fructose. People with diabetes should not eat it.

In addition, it is not advisable to eat more persimmons on an empty stomach, do not eat raw persimmons, peel them when eating, and do not eat acidic food after eating. Patients with gallstones should avoid eating or eat less.

5. Taboos for eating oranges

(1) Excessive consumption of oranges can lead to "orange disease", which is called "carotene anemia" in medicine. Generally, you don't need treatment, as long as you stop eating this kind of food, you can get better.

(2) It should not be eaten before meals or on an empty stomach, otherwise the organic acids contained in oranges will stimulate the gastric mucosa and be harmful to the stomach.

(3) Don't drink milk within 1 hour before and after eating oranges, otherwise it will affect digestion and absorption.

(4) People with dry mouth and throat, red tongue and little moss should eat less oranges. Patients with diabetes, spleen and stomach weakness, cold and cold, anemia and other diseases should not eat.

Xiangke food

Oranges should not be eaten with betel nuts. If eaten with betel nut, vitamin C in orange will react with lime in betel nut, leading to poisoning.

Baidu encyclopedia: watermelon

Baidu encyclopedia: bananas

Baidu Encyclopedia: Mango

Baidu encyclopedia: persimmon

Baidu encyclopedia: oranges