Main Ingredients

Fungus Cucumber

Peanut Rice

Supplement

Acid

Meiji Fresh Soy Sauce

Sugar Chicken Sauce

Spiced Oil

Old Vinegar Three Kinds of Practice Steps

1, black fungus soak in cool water for an hour, will soak the stretching of the black fungus, pick the roots, washed, and torn into small dots; into the boiling water blanch a little, fished out and drained to cool 2, peanut rice clean, dry water. Put oil in the pot, put peanut rice. Fry slowly over low heat until the color turns red. The fried peanut rice cooled. 3, cucumber washed, peeled and cut into slices. 4, take a bowl and put the appropriate amount of vinegar, soy sauce, sugar and chicken essence, sesame oil mixed well, that is, into the sauce. 5, blanched fungus, cut the cucumber, as well as fried peanut rice into a plate, pouring the made of the sauce can be

Tips

Cucumbers with fungus, the detoxification and weight loss effects. Detoxification, weight loss effect is good: cucumber in the malonic acid can inhibit the body sugar into fat, so as to achieve the effect of weight loss. And the fungus is rich in a variety of nutrients, known as "vegetarian meat". Fungus in the plant colloid, there is a strong adsorption, can be residual in the human digestive system of certain impurities concentrated adsorption, and then discharged from the body, so as to play the role of detoxification and intestinal cleansing. The two mixed can achieve weight loss, nourishing strong, and blood, balanced nutritional effects, and because of the addition of fried peanuts, more flavorful flow between the teeth on the tongue.

Frying peanut rice to cool pots and oil on low heat and slowly fried