No, women will lose a lot of blood during menstruation, often accompanied by anemia. To improve the symptoms of anemia, it is necessary to supplement all kinds of iron-containing foods in time. However, after the tannic acid contained in strong tea is combined with iron, it will produce precipitation, which will affect the absorption of iron, resulting in the body being unable to supplement iron in time and aggravating anemia symptoms. In addition, strong tea contains high caffeine, which can stimulate the nervous and cardiovascular systems and easily lead to dysmenorrhea, prolonged menstrual period or excessive bleeding.

Extended data:

1, soda

Soda contains a lot of phosphate, which will produce a chemical reaction when combined with iron, affecting the absorption of iron. Therefore, drinking soda during menstruation is prone to menstrual fatigue, fatigue, listlessness and even dysmenorrhea. Besides affecting menstruation, soda also contains a lot of sodium bicarbonate, which will reduce the digestion and sterilization of gastric acid and affect appetite after neutralization with gastric juice.

2. Chocolate

Many people think that eating chocolate during menstruation can relieve dysmenorrhea and increase energy for the body, which is a wrong understanding. Chocolate contains catecholamine, which can aggravate women's menstrual irritability and menstrual breast pain.

Chocolate is a high-sugar dessert, which can not only improve the discomfort during menstruation, but also cause blood sugar instability, affect the hormone balance in the body and aggravate the discomfort.

3. wine

Liquor with high alcohol concentration will cause serious harm to menstrual women. During the physiological period, women's ability to decompose alcohol enzymes will decrease. Intake of high-concentration liquor in a short period of time will make a lot of alcohol remain in the blood, which will eventually become an acidic substance harmful to the body and harm the liver. In addition, drinking alcohol will accelerate blood circulation, lead to an increase in menstrual flow and induce dysmenorrhea.

People's Network-What can't a woman eat during her period? Never touch nine kinds of food.