Materials: 100 grams of white radish, tea 5 grams.
Practice: tea with boiling water for 5 minutes, take the juice; white radish washed, sliced, placed in the pot to cook, pour into the tea can be. 2 doses a day, no time temperature.
Effects: Clearing heat and phlegm, regulating qi and appetizing effect. It is suitable for coughing and phlegm, and the food is not flavorful. This tea is easy to get raw materials, easy to make, on the lung heat cough phlegm more suitable for service.
2, apricot pear tea
Materials: 10 grams of bitter almonds, a large duck pear, a little rock sugar.
Practice: the almonds to the tip of the skin, broken; duck pear core, cut pieces; add the right amount of water with cooking, to be cooked with rock sugar to dissolve. The first thing you need to do is to take a look at the product, and you will see that it is a good one.
Effects: This tea can moisturize the lungs and relieve cough, suitable for dry heat type acute bronchitis, cough.
3, the apricot pig lung soup
Materials: 250 grams of pig lungs, 10 grams of apricot, ginger, salt, each moderate.
Practice: pig lungs cut into pieces and wash, and the North Apricot with the right amount of water to make soup, soup will be good when rushed into the ginger 1-2 tablespoons, seasoned with fine salt that is. Drink soup, eat pig lung, can be 2 times a day.
Effects: This formula relieves cough and resolves phlegm, tonifying the lung. It is suitable for chronic bronchitis, intestinal dryness and constipation.
4, sand hundred duck soup
Materials: 50 grams of northern sand ginseng, 30 grams of lily of the valley, 200 grams of duck, green onions, ginger, salt, each moderate.
Practice: sand ginseng, lily slices; duck meat cut into small pieces, put onion, ginger, etc., plus refined salt, add the right amount of water **** cooking soup, until the duck can be cooked. Eat duck meat, drink soup. Once a day or every other day.
Effects: It can nourish yin and clear heat, moisten the lung and stop cough. It is suitable for coughing, sputum and blood in sputum caused by yin deficiency and fire exuberance. Can also be used as a tuberculosis Yin deficiency of patients with obvious symptoms of usual dietary therapy products.
5, silver ear rock sugar soup
Materials: 10 grams of silver ear, 20 grams of rock sugar.
Practice: first of all, remove the silver fungus, pick the impurities, soak in cold water until the swelling becomes soft. Then the silver fungus, rock sugar in a casserole, add the right amount of water, simmer for 10 minutes, until the silver fungus is loose, thick soup is ready. When the night point to eat, 1 time per night.
Effects: It can nourish yin and moisten dryness, resolve phlegm and stop cough. Applicable to lung yin insufficiency caused by dry cough with little phlegm, not easy to cough up, yin moistens dryness, phlegm and cough.
6, yam and almond porridge
Materials: yam, corn 100 grams each, 20 grams of almonds, ghee.
Practice: yam cooked, corn fried powder; almonds fried, remove the tip of the skin, pounded into the end. Every day on an empty stomach, 10 grams of almonds in water, yam, cornstarch, plus ghee to serve.
Effects: It can tonify the middle and benefit the qi, warm the middle and moisten the lung. Suitable for spleen weakness, lung deficiency and chronic cough.
7, scallion pear soup
With materials: scallion white (even beard) 7, duck pear 1, rock sugar 9 grams.
Practice: the above 3 flavors with water. Eat pear, drink soup. 2 times a day.
Effects: This formula has the effect of clearing heat and dispersing wind. It is suitable for wind-heat type cough, frequent cough, dry throat and sore throat, cough and phlegm.