2, oatmeal can be eaten immediately, or you can use the bulk oatmeal sold in the supermarket. If you prepare oatmeal in bulk, soak it in milk for a while. The role of bananas is to provide sweetness, not sugar. If you don't like it, you can also use red dates and raisins instead.
3. First, treat oatmeal. After mixing milk and oatmeal, cover with plastic wrap and let stand 1 hour. If the oatmeal is loose, it only needs to be soaked for 2 hours. Because oatmeal will absorb water and swell, the milk here should be covered with oatmeal.
4. Slice bananas, chop nuts, and pour eggs into a container and mix well for later use. Prepare a container that can be heated by microwave oven. First spread a layer of bananas on the bottom of the container, then add oatmeal soaked in milk, spread a layer of banana slices, then pour in egg liquid and sprinkle with chopped nuts. Lay it layer by layer in this order, and don't lay it too thick on each layer. The purpose is to make the egg liquid and oats mix evenly and bake better.
5. Finally, put the oatmeal cup in the microwave oven and heat it for 8 minutes. If you like dry food, you can heat it for a few more minutes.