Oranges are a favorite fruit for many people. Oranges are sour and sweet, appetizing and good for digestion. Oranges are rich in various vitamins and moisturize the skin. Orange peels have the effect of relieving coughs and eliminating phlegm. Oranges can be mixed with many fruits to make juice. For example, they can be mixed with pears, tomatoes, oranges and other fruits. In this way, the juice of various fruits will be more nutritious. What kind of juice is delicious with oranges? Let’s take a look next.

1. What can be squeezed with oranges - Sydney

Method: Peel the fruits separately, cut them into small pieces, and then put them together in a juicer to squeeze the juice.

Efficacy: It is a good choice to have a cup with breakfast or drink it as a drink. In this dry autumn, orange and pear juice can not only help you clear away heat and dryness, but also help you supplement the vitamin C you need.

These five juices can be combined with oranges to be beautiful and nutritious.

2. What can oranges be squeezed with - tomatoes

Materials: 3 tomatoes (medium size), 2 oranges (medium size).

Method:

1. Wash the tomatoes, peel them, remove their stems, and cut them into even pieces.

2. Wash and peel the oranges and break them into wedges.

3. Mix the above raw materials and put them into a juicer to squeeze the juice.

Efficacy: It is rich in vitamin C, which not only whitens the skin but also enhances the body's immunity. It is very suitable for consumption in autumn.

What can oranges be juiced with? These five are both beautiful and nutritious

3. What can oranges be juiced with - kumquats

Ingredients: oranges The ratio to kumquats is 1:5.

Method:

1. Peel oranges and kumquats, peel into pieces and remove seeds;

2. Put them into a juicer to squeeze the juice, and pour Pour into a cup and drink.

Efficacy: Kumquats and oranges contain essential oils, which can stimulate the human body to perspire, invigorate the spirit, and accelerate metabolic circulation. Coupled with rich vitamin C, it can produce the effect of reducing fire and dryness, and can Effectively prevent the occurrence of bad breath.

4. What can oranges be juiced with - apples

Materials: oranges, apples, carrots.

Method:

1. Peel the oranges and peel the flaps and set aside. Wash the apples, cut in half and cut into small pieces; wash the carrots and set aside.

2. Take the juicer, put the prepared ingredients into the juicer in sequence, squeeze the juice, and pour it into the cup!

Efficacy: Carrots contain In addition to protecting your eyes, vitamin A also helps with bone development and moisturizes the skin; oranges are rich in vitamin C. Drinking this cup of oranges, apples and carrots can help improve immunity and fight against cold viruses.

These five juices can be paired with oranges for beauty and nutrition.

5. What can be squeezed with oranges - oranges

Ingredients: 2 oranges, 2 oranges, 1 tablespoon of honey.

Method:

1. Peel the oranges, peel them into small pieces, remove the seeds, wash the oranges, peel them, and cut them into pieces for later use.

2. Put all the ingredients into a juicer and mix well. Pour into a cup. Add honey and mix well.

Efficacy: Rich in vitamin C, it nourishes and whitens the skin. It is suitable for dry drinking in autumn. It can whiten the skin and replenish moisture.