dengzhanwo raw materials: 5g glutinous rice, 1g lotus seed paste, a little sugar and 5g vegetable oil.

Practice of Dengzhanwo:

(1) Wash the glutinous rice, steam it in a cage, take it out, put it in a basin, add a proper amount of water, stir it a little, cover it with gauze, cool it, then pour it on the chopping board and knead it hard until it doesn't stick to your hands, then knead it into long strips, pull it into small pills, press it flat, pack it with lotus paste, and knead it into the shape of Dengzhanwo.

(2) Put the wok on the fire, pour in the vegetable oil, and when it is 7% hot, put it into the green lamp nest one by one, fry it in medium fire until it is golden brown, take it out, control the oil, and put a little sugar in the nest to eat.

health tips

chicken and glutinous rice are alike: eating together will cause physical discomfort.