Production materials:
One onion, one clove of garlic, several slices of ginger, two quails, three spoonfuls of red wine, four spoonfuls of soy sauce, a little salt, two spoonfuls of peanut oil and one spoonful of sesame oil.
Production method:
1, shred ginger, onion and garlic. Salt, red wine, peanut oil, soy sauce and sesame oil are marinated in quail (marinated in refrigerator for about 12-24 hours).
2. Then preheat the oven for 5 minutes 180 degrees.
3. Put quail on the baking net, and use the baking tray to scoop up the dregs below. Then bake for 5 minutes, then take out the quail and coat it with marinade again. /kloc-roast quail at 0/50 degree 10 minute.
4. Finally, take the quail out and coat it with honey. 150 degree baking 10 minute.
Efficacy:
From the point of view of traditional Chinese medicine, quail is sweet in taste, flat in nature and non-toxic. When it enters the lung and spleen meridians, it has the effects of reducing swelling, promoting diuresis, tonifying the middle energizer and benefiting qi. In medicine, it is often used to treat hepatitis, diabetes, anemia, malnutrition and other diseases.
Tips: After reading the introduction of "roasted quail-reducing swelling and benefiting water, tonifying middle energizer and benefiting qi", everyone has a certain understanding of this. The main ingredient needed for roasting quail is quail. It's actually very easy to cook this roasted quail. We just need to pay attention to some details, such as red wine in the process of roasting quail, otherwise the taste of roasted quail will be greatly reduced. In fact, the medicinal value of quail is regarded as "animal ginseng". Quail meat is a kind of food with high protein, low fat, low vitamins and low cholesterol. It is an ideal meat variety for obese people and has good medicinal value. According to foreign reports, raw quail eggs can treat allergies. Therefore, quail has high medicinal value.