Lotus root (raw), purslane, water shield, houttuynia cordata, aloe, kelp, wax gourd, laver, straw mushroom, soybean sprouts, mung bean sprouts, bitter gourd (raw), cactus, Gracilaria, water spinach, vermicelli, agar, bracken, bracken powder, elm root and scorpion.

2. Eggs: preserved eggs, duck eggs (slightly cold), etc.

3. Meat: seafood powder, Corbicula fluminea, snail (cold), razor clam, snail, otter meat, snail, duck blood, horse meat, earthworm, duck meat, etc.

4. Fruits: bananas, persimmons, cantaloupes, watermelons, grapefruit, carambola, mulberries, honeydew melons, pears, kiwis, sugar cane, figs, melons (cantaloupes), etc.

Extended data

Distinguish between cold food and cold food

1. From the color point of view, green plants are close to the ground and absorb the water on the ground, so they are cold, such as mung beans and vegetables. Plants with reddish colors, such as pepper, pepper, jujube and pomegranate, grow near the ground, but the fruit can absorb more sunlight, so it is hot.

2. In terms of taste, sweet and pungent foods are hot because of long-term exposure to the sun, such as garlic and pomegranate. And those foods that taste bitter and sour are mostly cold, such as bitter gourd, bitter vegetable, taro, plum, papaya and so on.

3. From the growth environment, aquatic plants are cold, such as kelp and laver. And some foods that grow on land, such as peanuts, potatoes, yam, ginger and so on. They are all hot because they are buried in the soil for a long time, and the plants are drought-resistant and have less water content.

References:

Baidu encyclopedia-cold food