You don’t have to worry about what you eat, it’s all based on everyone’s daily habits and taste.

I think the following two delicacies are delicious and worth tasting.

1. Soft and delicious cheesecake

There are 6 delicious cheesecakes in each box, with two flavors: original flavor and white peach flavor. Every time I buy them, I unpack them and hide them in the snack bucket.

Every time you take it out of the snack bucket, it is like taking out a treasure, which makes people full of expectations and surprises. The cute little cat seems to have taken a liking to this delicious light cheesecake, haha.

2. Raisins rich in iron

The other type is raisins rich in iron. They are relatively large, sweet and delicious. Just eat a few raisins every day. , and the small raisins are also good, smaller in size, but more cost-effective. Raisins are rich in iron. In addition to being eaten as a snack, they can also be used as a nutritious breakfast.

Make a steaming, nutritious breakfast with some fruits, eggs, nuts and dried fruits. The ingredients are rich and nutritious. In addition to being eaten as snacks, raisins also have very good nutritional value:

1. The dietary fiber in raisins can absorb toxins on the intestinal wall and promote detoxification. Eating some raisins in moderation is very good for the gastrointestinal tract. It is beneficial;

2. Raisins contain flavonoids, which have antioxidant effects, can scavenge free radicals in the body and resist aging;

3. Raisins are rich in iron, which is good for improving It has better effects on mild anemia symptoms such as pale face and cold hands and feet.

When making a nutritious breakfast every morning, add some fruits, dates, walnuts and raisins. It is nutritionally balanced and rich, and it makes you very appetizing.