Can pregnant women eat fish?
The answer is yes. Pregnant women can eat fish, and there is no limit to the amount, because fish is good for the health of pregnant women and has a strong role in promoting the intellectual development of the fetus. However, not all fish can be eaten by pregnant women, especially catfish. It is not recommended for pregnant women, because the living environment of catfish is very dirty, and catfish eat dirty things, which is not very clean. To choose some nutritious fish to eat, you can cook some dishes on the list.
What should pregnant women pay attention to when eating fish?
When pregnant women eat fish, it is best to choose something light. It is not recommended to eat spicy food, sweet and sour food or fish head with chopped pepper. It is best to make soup with fish, and it is best to eat fish and drink fish soup. When pregnant women eat fish, they must chew it carefully, and it is best to chew it slowly to avoid stinging, and don't cause tension and stimulate the fetus because of eating fish.
Fish has a unique taste and is more nutritious and delicious. Pregnant women can eat fish. Eating fish has many benefits for people's health, pregnant women's health and fetal growth. It is necessary to pay attention to pregnant women choosing fish with less thorns and cooking some light dishes, so that they will not get angry when eating, and there are many benefits.