Tools/raw materials

Tamar fish, onion, ginger, garlic, star anise, fragrant leaves, vinegar, salt, sugar, liquor, etc.

Methods/steps

Tamar fish is actually another name for sole fish. Because they are homophonic, and because of the performance form of cross talk, Tama fish is well known to us. In fact, this kind of fish is rich in nutrition and has a fresh and tender taste. The key depends on the cooking method, such as stewing.

Prepare braised ingredients. The main ingredient is Tamar fish. Common accessories are onion, ginger, garlic, soy sauce, liquor, salt, sugar, star anise and fragrant leaves. The dosage can be determined according to personal taste.

Clean the fish first. Because of its own characteristics, Tamara fish is not symmetrical on both sides of its body. Separate treatment. One side of the fish eye is descaled, and the bottom is stripped of black impurities. At the same time, remove other impurities and foreign bodies.

After cleaning, gently put a flower knife on one side of the fish eye and marinate it with onion, ginger, garlic and white wine for about half an hour to make it deeply tasty and remove the fishy smell, making the fish fresh. At the same time, add some starch to the remaining water such as onion, ginger, garlic, star anise, fragrant leaves, sugar, salt and white vinegar to make bowl juice for later use.

When you are ready, light a fire and make a pot. Pour in cooking oil, when the oil temperature rises, fry Tamar fish until golden brown, take it out, drain the oil with a cover and put it in a plate. There is some base oil left in the pot. Pour the bowl of juice into it, stir fry quickly with high fire, stir fry until fragrant, take it out and pour it on the fish. You can sprinkle some parsley, carrots and the like to improve the appearance.

Fish is rich in nutrition, but for the sake of our health, we should also show mercy. Control intake. Only by ensuring good health can we taste more delicious food.