Pumpkin is a food that can be safely eaten by men, women and children, and parents can also make it into a complementary food for their babies. According to reports, pumpkin is rich in pectin, so eating it can regulate stomach function, which is good for gastrointestinal health, and it can also prevent the stomach from absorbing cholesterol, so it has a good cholesterol-lowering effect. Today's food is salted egg yolk baked pumpkin crispy, and the detailed production method is as follows.

Sauté ed pumpkin with salted egg yolk is crispy:

Sauté ed pumpkin with slow fire, 5 grams of salted duck eggs, 3 dried starches, 1 grams of salt, 1.5 teaspoons of sugar, and 1 tablespoon of baked pumpkin with salted egg yolk. Wash the pumpkin, peel it, remove the gourd ladle in the center, then cut it into 1 cm wide and 4 cm long sections, add 1 teaspoon of salt and marinate for 2 minutes. After the water is controlled to dry, put the dried starch into the pan, and mix well, so that each strip is stained with starch. When it is 5% hot, put the pumpkin strips into the pan, fry them with slow fire until the color becomes light yellow, drain the oil after hardening, take them out of another pan, leave a little base oil in the pan, put the crushed salted egg yolk into the pan, stir-fry them slowly with low fire, then put the fried pumpkin strips into the pan, add 1/2 teaspoon of salt and sugar, and push them evenly.

Don't make pumpkin pie again. Make crispy and refreshing baked pumpkin with egg yolk in three steps. Many people haven't eaten it.

1. Wash and peel the pumpkin and cut it off for later use. Sprinkle a little salt, let stand for 15 minutes, then drain off the water and blot.

2. Wrap the pickled cucumber strips with dry starch.

3. Put the oil in the pan. When the oil temperature reaches 78 minutes, fry the pumpkin strips until the skin becomes hard.

4. Crush the cooked salted duck egg yolk.

5. Leave a little oil in the pot, add egg yolk and half a spoonful of sugar, and pour in the fried pumpkin pieces when you see the oil foaming.

6. Fry with low fire, and the pumpkin strips can be taken out of the pot after being covered with egg yolk.

crispy and refreshing baked pumpkin with egg yolk, try it quickly. Don't make pumpkin pie. It's much better.

Baked pumpkin with salted egg yolk:

5g pumpkin as main ingredient and 5 salted egg yolks

Appropriate amount of seasoning chives

Steps:

1. Wash and peel the pumpkin, remove the seeds and pulp, and then cut into small segments;

2. Put the pumpkin strips and salted egg yolk into a boiling water steamer and steam for 1-15min;

3. Steam until cooked, take out and cool;

4. the salted egg yolk is ground into powder, and the chives are washed and chopped for later use;

5. put a little base oil on the fire, pour in the egg yolk powder and salt, and add a little water to stir well;

6. When the foam is fried, pour in the pumpkin strips;

7. turn over the wok to make the egg yolk evenly cover the pumpkin strips;

8. Turn off the heat and sprinkle a little chives to serve.