Introduction: People like to eat all kinds of food very much, and they can also enjoy a sense of happiness while enjoying food.

There will be more and more people studying how to cook various delicacies at home.

The weather is getting colder and colder in winter, and drinking soup is of great benefit to the human body.

If you want to drink milky corn, lotus root and red bean soup at home, what should you do? Today I will introduce it to you.

1. Preparation materials and production methods The materials that need to be prepared are milk, corn, red beans, lotus root and brown sugar.

First, wash the red beans and soak them in cold water for two hours, then wash the corn and lotus roots.

Put the red beans and the water in which the red beans are soaked into the rice cooker, add enough water and milk, and then close the lid.

The next step is to peel the corn into kernels one by one. After the red beans have cooked for 40 minutes, put the corn in the rice cooker and close the lid to continue cooking.

Then cut the lotus root into small pieces and put them into the pot to cook. Be sure to use another pot.

Finally, put the brown sugar into the red bean porridge, put the cooked lotus root into the red bean porridge, stir it and it is ready to eat.

2. The benefits of drinking red bean soup regularly. Milky corn, lotus root and red bean soup is very delicious and rich in nutrients, which can promote heart function.

It can also nourish and nourish the skin, which is very friendly to some women who love beauty very much.

Moreover, milk is already very rich in nutrients, and it is paired with corn, lotus root and red beans.

The nutrients will be fully integrated together and become more nutritious.

Milk has certain beauty and beauty functions for women, and red beans also have beauty and beauty functions. If you drink red bean soup regularly, it can eliminate wrinkles on your face and make your skin smooth and moisturized.

It can also promote the development of the brain. If there are students at home, because students will use their brains a lot when going to school, you can drink some red bean soup at this time, which is good for enhancing memory.

It also has certain benefits for teeth and is very nutritious.

Moreover, the weather in winter is very dry, which makes it easy to be irritable and restless, and this delicacy can also moisturize the dryness.