Eat a lot of chrysanthemums. Chrysanthemum can be used for cooking soup, cooking, scrambled eggs and so on. Today, we will introduce two plates of scrambled eggs with chrysanthemum. In fact, saying two things is actually a dish, just two ways.
Method of scrambled eggs with chrysanthemum morifolium 1
Prepare ingredients:
1 put fresh chrysanthemum morifolium, 4 eggs, 1 single garlic, salt, oyster sauce and peanut oil.
Handling ingredients:
1. Remove the old part of Artemisia selengensis, cut it into sections and clean it.
2, eggs into the bowl, add a little salt, a little water, stir well.
3. Peel and chop garlic.
Exercise:
1. Add a proper amount of water to the pot, put a little peanut oil, rinse the washed Artemisia selengensis section, blanch it with water, remove it and drain it.
2. Add proper amount of peanut oil to the pot, add egg liquid after heating, fry and set, and then take out the pot for later use.
3, another pot, add the right amount of peanut oil, heat, add minced garlic to the pot, then stir the cooked Artemisia selengensis several times, add a little salt and a little oyster sauce and stir well.
4. Put the fried egg pieces into the pot and stir well, then take them out of the pot and put them on the plate.
1 Put fresh chrysanthemum, 4 eggs, salt and peanut oil.
1. Remove the old part of Artemisia selengensis, clean it and cut it into small pieces.
1, add a proper amount of water to the pot, put a little peanut oil, and blanch the washed Artemisia selengensis segment, then take it out and drain it.
2. After the chrysanthemum segments are cooled, put them into the egg liquid, add a little salt again and stir well.
2. Add proper amount of peanut oil to the pot, heat it, and put the prepared chrysanthemum egg liquid into the pot to quickly stir fry and finalize the design.
Both methods can be used. The nutrition of chrysanthemum combined with the nutrition of eggs is more comprehensive, especially suitable for the elderly and children, and it can fully supplement a variety of nutrients.