Friends, if you go to Xi 'an, you should not only taste cold noodles, Chinese buns, mutton buns and oil-sprinkled noodles, but also remember to taste buckwheat noodles, which is a very important food in the hearts of Xi 'an locals. Yellow and bright buckwheat, pour balsamic vinegar, garlic juice, sesame sauce, balsamic vinegar and mustard juice, add a spoonful of Chili oil, stir well, and choose a big chopstick to enter. The smell of mustard stimulates the whole body, making it smooth, fragrant and delicious. It was really enjoyable. In hot summer, buckwheat music is the most popular snack in Xi, just like cold rice noodles and bean jelly. Buckwheat is known as the most nutritious food in all cereals. It is rich in starch, protein, amino acids, vitamin P, vitamin B 1 and other nutrients, which is especially beneficial to diabetics. Many friends make buckwheat music at home, and they often have broken bars, which is very distressing. Here, I will share with you some experiences in making buckwheat music, hoping to learn from them.

Some skills of kneading dough. Buckwheat noodles are low-gluten coarse grains. Therefore, pure buckwheat noodles are used to make noodles, and the pressed noodles are easy to break. Of course, if you add lime water or elm bark powder to pure buckwheat noodles, and then add alkaline noodles, you can also solve the problem that noodles are not strong, but these things are hard to buy in the market, whether they are healthy or not. So this problem can be solved by adding a proper amount of white flour to the dough. As shown above, pour half buckwheat flour and half white flour into the basin, or more white flour is also acceptable. Add a spoonful of salt to white flour.

Add a spoonful of edible alkaline noodles to white flour.

Starch, such as sweet potato starch, corn starch and potato starch, is added to white flour. The addition amount is about one tenth or more of that of white flour.

Cook buckwheat noodles with boiling water and stir with chopsticks.

Pour cold water into white flour and stir with chopsticks.

Mix buckwheat flour and white flour with chopsticks.

Start kneading two kinds of noodles into a ball. Noodles should be as hard as possible, so that the extruded noodles are even less gluten-free.

After the dough is leveled, cover it for about half an hour.

Soba noodles can be eaten hot or cold. Generally, it is hot in winter, so I eat it with steaming mutton soup. Summer is generally cold. What I'm going to teach you today is the buckwheat cold salad method. Prepare cucumbers, carrots and garlic.

Cucumber and carrot are shredded or rubbed into silk.

Mash garlic cloves into mashed garlic and pour them into a bowl.

Add a spoonful of salt to the bowl.

Pour hot oil on garlic paste to stimulate the fragrance of garlic.

Add two spoonfuls of homemade Chili oil to the bowl.

Pour in balsamic vinegar, soy sauce, mustard juice and sesame sauce.

Stir well with chopsticks and the cold sauce will be ready.

Start pressing the surface. Then knead the dough evenly on the chopping board, divide it into equal parts with a knife, and take one of them and stuff it into the dough press. I use a simple manual noodle machine, which is suitable for a family of three. If there are many people at home, I can buy that special noodle machine online.

When the water boils, turn the handle of the noodle press to press the noodles into the pot.

It should be noted here that if the water in the pot is not boiled or boiled too much, it is easy to cause the noodles to break. Be sure to press the noodles into the pot when the water is slightly boiled.

Boil the noodles in the pot for about two minutes, and remove the cold water.

Control the moisture of noodles with water, pour into a large plate, pour in cooked oil or olive oil, and stir evenly with chopsticks to prevent adhesion.

Pick the noodles into the pot, add the cold sauce, add the shredded cucumber and carrot and mix well.

Noodles with golden color, sour, refreshing and smooth, fragrant and delicious are made, which is really the best food to relieve summer heat.