metapenaeus ensis is rich in nutrition, and its meat is soft and easy to digest, which is an excellent food for people with weak health. Moreover, shrimp is rich in magnesium, which can effectively protect the cardiovascular system, reduce the cholesterol content in blood, prevent arteriosclerosis, and dilate coronary arteries, which is conducive to preventing hypertension and myocardial infarction. Here's how to make an oil-exploded metapenaeus ensis. Method 1 of frying metapenaeus ensis in oil

Food: metapenaeus ensis, onion, ginger, garlic, sugar, light soy sauce, king of light soy sauce, pepper noodles, cooking wine, red and green peppers, and salt:

1. Wash metapenaeus ensis first, cut off shrimp whiskers and feet, and prepare seasonings.

2. After the oil is boiled, fry it in metapenaeus ensis, scoop it up, drain it and fry it again, which will make the shrimp shells more crisp.

3. Leave a small amount of bright oil in the pot, stir-fry the tender onion, garlic and pepper segments, then stir-fry them in metapenaeus ensis for a while, then stir-fry them again with proper amount of cooking wine, salt, pepper noodles, soy sauce, sugar and other seasonings, and finally collect the juice by fire, and sprinkle a small amount of onion segments for decoration. Method 2 of frying metapenaeus ensis in oil

Ingredients: 3g of metapenaeus ensis, 2 green peppers, 2 red peppers, 5g of onion, more than 1 pepper, a spoonful of hot sauce, a piece of ginger, 2 cloves of garlic, 2 onions, a fragrant lai, a proper amount of cooking wine, a small amount of white pepper, a small amount of chicken essence powder, a moderate amount of oil consumption in soy sauce, a moderate amount of white sugar and a moderate amount of oil in chili pepper. Practice:

1. Head off metapenaeus ensis and cut off the shrimp feet, then remove the shrimp line from the back, wash and drain it and put it into a bowl.

2. Add a little salt, white pepper and cooking wine to the bowl, mix and marinate for 2 minutes.

3. Clean the green red pepper and onion and cut them into small dices, chop the ginger slices and garlic, cut the onion fresh, and cut the shallots into strips.

4. Put a proper amount of oil into the pot, heat it to 5%, then add the marinated shrimp, fry it until the shrimp turns bright red, then fry it with red for one minute, then scoop it up and drain the oil.

5. Put the oil in a cold pan, add the pepper and fry it until it is fragrant, then pick up the pepper, then add the minced onion and ginger and stir-fry it with hot sauce until it is fragrant.

6. Add green and red peppers and chopped shallots and stir-fry until fragrant.

7. Add the fried shrimp, and stir well with proper oil consumption, chicken powder and a small amount of white sugar.

8. Add the shallots and light soy sauce, then pour in a small amount of chili pepper oil, stir-fry well, then turn off the fire, and finally add the fragrant garlic and stir-fry.