If you think cooking is too challenging, you can actually put a little effort into making the dining table colorful. This article will introduce several creative dishes for you, so that your children can not only enjoy delicious food, but also stimulate their appetite.

Yogurt cup

Put tomatoes in a yogurt cup, hollow out the center and pour yogurt, then insert a straw to taste. This will not only stimulate children's appetite, but also make them enjoy it.

Rice doll

Make a doll with rice, eyes with grapes, nose with carrots, mouth with crescent-shaped egg white, and hair with rape or oily wheat. You can also play freely and add ears and bodies to the doll. When children eat their feet, believe me, they will love this meal!

Vegetables hiding

Beat the vegetables into mud or minced meat and skillfully mix them into his favorite food. Of course, don't forget to communicate with him and explain the importance of health in a simple and understandable way. Whenever he is ill, remind him that this is the result of lack of vegetables, which will be more serious and painful in the future. In this way, he can gradually understand the importance of vegetables to his health.

Cherish food

Dining system is the last resort. Let children understand the importance of eating by themselves, otherwise it may affect the realization of other wishes. But please remember that this is not a threat or punishment, but a good opportunity to teach him to cherish food and eat healthily.