Can I eat oranges after eating seafood?
When eating seafood, it is best not to eat oranges. These two foods will interact with each other, which will have adverse effects on the human body, and will also lead to a decrease in nutritional value. The nutritional value of seafood and oranges is very high, which can bring many benefits to human body. Let's learn more about the dangers of eating oranges and seafood together and their respective nutritional values.
don't eat together
oranges and seafood can't be eaten together, which is not suitable because oranges contain vitamin C. Eating together with seafood will cause arsenic trioxide poisoning, because the arsenic produced by eating oranges and seafood together is very small and will not cause harm to human body. The reason why they can't be eaten together is that seafood contains a lot of protein and minerals. If they are eaten together with oranges, these nutrients will react with acidic substances in oranges, producing sediments that are not suitable for human body to absorb, which will reduce the nutritional value of seafood and easily cause gastrointestinal discomfort.
The value of oranges
Oranges have many health benefits when eaten alone, such as stimulating appetite, invigorating the middle energizer, invigorating the spleen and nourishing the stomach, promoting fluid production to quench thirst, refreshing the mind, dredging channels and collaterals, relieving hangover, promoting diuresis and detumescence, reducing blood fat, moistening the intestines and relaxing bowels, moistening the lungs and relieving cough, promoting digestion and protecting cardiovascular system. Proper consumption can also treat constipation, hyperlipidemia, dyspepsia, anorexia and arterial diseases.
Precautions for Oranges
There are many things to pay attention to when eating oranges, and the negative impact of improper diet on human body is also great. Patients with hyperacidity or pantothenic acid in the stomach should not eat oranges, which contain a lot of acidic substances, which will lead to more serious illness. It is not easy to eat oranges before and after taking the medicine, and the nutrients in oranges are likely to affect the efficacy and the recovery of the disease. Oranges can not be eaten with milk, which will lead to protein precipitation in milk, which will not only reduce the nutritional value, but also cause gastrointestinal discomfort, abdominal distension, abdominal pain, diarrhea and other discomfort symptoms.
Value of seafood
Seafood is rich in nutrition, and it can also bring many benefits to human body when eaten alone, such as invigorating the middle energizer, nourishing yin and kidney, invigorating spleen and stomach, stimulating appetite, invigorating qi and nourishing blood, clearing away heat and toxic materials, promoting blood circulation and removing blood stasis, strengthening tendons and bones, protecting liver and improving eyesight, caring skin and nourishing hair, etc. Proper consumption can also treat physical weakness, qi and blood deficiency, anemia, limb weakness, dry skin and so on.