With the popularity of the third season of "Flowers and Boys", Song Zuer, a little girl born in the 1990s, has re-entered people's horizons.

I believe everyone must have been deeply impressed by the quirky little Nezha in "The Prequel to the Lotus Lantern". Now, she has grown into a graceful girl, and her appearance has not changed at all.

In the opening credits, you can see Song Zuer unpacking a lot of express delivery, almost all of which are snacks bought online.

Although she eats so much delicious food, Song Zuer in the camera shows no trace of gaining weight.

Such a good figure must be related to her work and daily self-discipline.

Keeping in shape has always been a compulsory course for female stars in the entertainment industry. What is the biggest worry for girls? Yes, it is to keep in shape. This is especially true for female stars in the entertainment industry.

Because even if you have a normal figure, you will appear fatter on screen than you are in person.

If you don’t look good on camera, how can you still attract the audience’s attention?

What's more, each of your competitors is thinner than the other. How can you still eat when you see their perfect bodies?

Although Song Zuer often posts photos of delicious food on Weibo, I believe she is just enjoying the food and will not eat them all.

Eat less and exercise more, self-discipline will keep obesity away from me. After all, Song Zuer is still a child. The photos posted on Weibo also fully exposed her foodie attributes.

I still remember her saying that her favorites were all kinds of spicy strips and the spicy hotpot downstairs. How could she eat such high-calorie food without gaining weight?

Everything you eat must be paid back.

Therefore, various physical exercises are particularly important. Otherwise, if you are not careful, tomorrow's headlines will be about xx actresses who give up on body management and become as fat as a aunt, how can they still hang out in the industry.

Exercising alone is not enough, you also need to eat reasonably, learn to control your three meals, and never eat snacks and high-calorie foods. If you really can't bear it, you can gradually reduce the amount and finally quit it.

Song Zuer, who looks beautiful in front of the camera, must be sweating a lot in private.

If you want to have a good figure, you have to put in the corresponding efforts.

A good figure is not something you eat, let alone think about.