Stir-fried cowpea
Stir-frying cowpea is the simplest way, and it can best reflect the original flavor of cowpea. The operation steps are as follows:
1. Wash cowpea, remove beard and hard shell at both ends, and cut into small pieces for later use.
2. Cool the oil in a hot pot, add onion, ginger and garlic and saute.
3. Add cowpea and stir fry for a while.
4. Add the right amount of salt and chicken essence and continue to stir fry until the cowpea becomes soft and rotten.
5. Turn off the fire and sprinkle with a little coriander.
Fried cowpea with garlic
Stir-fried cowpea with garlic is a rich cowpea dish, which is suitable for eating with rice. The operation steps are as follows:
1. Wash cowpea, remove beard and hard shell at both ends, and cut into small pieces for later use.
2. Pour the right amount of oil into the pot, add garlic and dried peppers and stir fry.
3. Add cowpea and stir fry for a while.
4. Add the right amount of salt and chicken essence and continue to stir fry until the cowpea becomes soft and rotten.
5. Sprinkle a little parsley before serving.
Fried cowpea
Stir-fried cowpea is a crispy cowpea dish, which is suitable as an appetizer. The operation steps are as follows:
1. Wash cowpea, remove beard and hard shell at both ends, and cut into small pieces for later use.
2. Cool the oil in a hot pot, add dried peppers and pepper and stir fry.
3. Add cowpea and stir fry for a while.
4. Add the right amount of salt and chicken essence and continue to stir fry until the cowpea becomes soft and rotten.
5. Add a proper amount of cooking wine and continue to stir fry until the cowpea is dry.
6. Turn off the fire and sprinkle with a little coriander.
Scrambled eggs with cowpea
Cowpea scrambled eggs is a nutritious cowpea dish, suitable for home cooking. The operation steps are as follows:
1. Wash cowpea, remove beard and hard shell at both ends, and cut into small pieces for later use.
2. Beat in the right amount of eggs, add a little salt and pepper and stir well for later use.
3. Cool the oil in a hot pot, add onion, ginger and garlic and saute.
4. Add cowpea and stir fry for a while.
5. Add the right amount of salt and chicken essence and continue to stir fry until the cowpea becomes soft and rotten.
6. Pour in the egg mixture and stir fry until the egg mixture is solidified.
7. Turn off the fire and sprinkle with a little coriander.
Fried shredded pork with cowpea
Fried shredded pork with cowpea is a delicious cowpea dish, which is suitable for eating with rice. The operation steps are as follows:
1. Wash cowpea, remove beard and hard shell at both ends, and cut into small pieces for later use.
2. Cut the lean meat into shreds, add proper amount of salt and cooking wine and marinate for a while.
3. Cool the oil in a hot pot, add onion, ginger and garlic and saute.
4. Add shredded pork and stir-fry until it changes color.
5. Add cowpea and stir fry for a while.
6. Add the right amount of salt and chicken essence and continue to stir fry until the cowpea becomes soft and rotten.
7. Turn off the fire and sprinkle with a little coriander.
final result
The above is a complete collection of cowpea practices, and you can't put it down with all kinds of flavors. Cowpea is a nutritious vegetable, which can not only be cooked into various delicious foods, but also contribute to health. I hope everyone can try to make these cowpea dishes and stay healthy while enjoying the delicious food.